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Recovery Elevator

RE 567: Dolce Vita: The Good Life

Recovery Elevator

Paul

Education, Self-improvement, Health & Fitness, Mental Health

4.71.8K Ratings

🗓️ 29 December 2025

⏱️ 48 minutes

🧾️ Download transcript

Summary

Today we have Jenn. She is 52 years old, from Washington, DC and she took their last drink on September 3rd, 2023.

 

This episode is brought to you by:

Café RE – the social app for sober people

 

Join us for our Dry January course Restore at 8pm eastern time on January 1st. This is the first of 13 sessions throughout the month, and this course is all about accountability and connection.

 

[01:13] Thoughts from Paul:

 

Today Paul talks about the origin of the title to his new book Dolce Vita which will be released on January 1st.

 

What he has learned over the years in his own recovery and while interviewing hundreds of people on the RE podcast is that the addiction is trying to get us to the true Dolce Vita – the true good life. Of course, not the Dolce Vita at the bottom of a wine bottle because if you're listening now, you've already realized that it doesn't deliver.

 

The true Dolce Vita is seeing through the "I'll be happy when…" trap. It is stepping away from the me-me-me voice inside the head and leading a life where you walk others home after you find your own footing. It is recognizing oneness in a world of duality.

 

Paul's message before we enter the new year is yes, do the work, plan for the future. Put the bottle down but don't ignore the timeless part of you that is trying to land more and more into the true Dolce Vita. You're already there.

 

[06:51] Paul introduces Jenn:

 

Jenn is 52 and lives in the DC area with her two children. For work, Jenn is a civil engineer and for fun she enjoys traveling, camping, hiking, attending concerts and is a gourmet cook.

 

Jenn first drank in middle school and loved untouchable feeling she got from it. She never blacked out, but it helped her make friends and feel at ease. She was just drinking to have fun and that continued through high school and college. After graduation, Jenn moved to Richmond VA where there were bars on every corner.

 

Drinking became part of her routine until Jenn's boss warned her that she could lose her job if she continued. She would begin to put boundaries on her drinking when anything would happen and says she soon painted herself into a corner where the only safe place to drink was at home.

 

Jenn got married and they moved to Philadelphia. Both times her wife was pregnant, Jenn chose not to drink in solidarity with them but would go right back after the kids were born. Jenn traveled a lot for work and being in a high-pressure job, drinking was a way for her to ease the stress.

 

It was during COVID that Jenn would drink alone in the basement often and realized how miserable she was. Her kids were scared of her, she was not living up to her potential and suicide felt like the only option.

 

While watching a classic movie about a transgender person, Jenn found herself having an existential crisis and didn't know who she was anymore. This contributed to her drinking and created complications with her diverticulitis which required surgery. She had recently began taking Ativan in addition to her drinking to help with her stress and insomnia. After her mother died, she began to abuse the drug.

 

On Labor Day weekend in 2023, Jenn decided to quit the drug and had terrible withdrawals. She decided to check into detox for a week and while there realized that she needed to quit both the Ativan and the drinking. She started working the 12 steps and got a sponsor which also led to her going to gender counseling to help deal with her transition.

 

Life changed for Jenn when she began to live an authentic life. Her marriage didn't survive, but she and her ex-wife are still great friends and coparents. A job change has allowed her to spend more time with family and her recovery community. She supplements her recovery with podcasts, books, exercise and counseling. Her higher power gets her outside of herself and she has the goal to help others by sharing her experience.

 

Recovery Elevator

It all starts from the inside out.

I love you guys.

We can do this.

 

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Sobriety Tracker iTunes 

RE YouTube

 

Transcript

Click on a timestamp to play from that location

0:00.0

Recovery Elevator Episode 567. I think for me, it's less about that being my story than I realize if you don't deal with your problems, your problems will deal with you. If you don't take care of those things, they just will Churchill, and I'm excited to be here with you today. Welcome to the Recovery Elevator podcast.

0:38.5

My name is Paul Churchill, and I'm excited to be here with you today.

0:42.0

Listeners on today's episode, we have Jen.

0:44.5

She's 52 years old from Washington, D.C., and took her last drink of alcohol on September 3rd,

0:50.5

2003, Great Job, Jen.

0:59.3

Our dry January course restoreore starts in three days, of course, on January 1st. That's at 8 p.m. Eastern. We meet 13 times live in the month of January, and this

1:05.4

course is all about accountability and connection. The cost is 160. There's a link in the show notes. Thank you, Robin. Okay,

1:12.8

let's get started. Today, I want to talk to you about the Dolce Vida. Now, Dolce Vita is

1:19.7

Italian for the good life or the sweet life. It's also the name of my new book that comes out

1:25.4

in three days on the first. So why the name Dolce Vita? Well, that's the name of my new book that comes out in three days on the first. So why the name

1:28.6

Dolce Vida? Well, that's the name of the bar that I owned in Spain in my 20s that got this whole

1:33.8

project going. I studied abroad in Granada, Spain my junior year of college, then went back for a

1:39.8

summer with three friends to run a pub crawl. This is a tour of the nightlife. I then returned to America

1:45.1

for my last semester in college where I lined up a job in finance. What's up Merrill Lynch?

1:50.0

Where I was supposed to start a few weeks after graduation. I remember being totally disinterested

1:56.1

in my future as an investment banker. In a week before college graduation, I switched career paths and went to

2:02.7

Spain and bought a bar. That bar's name was Dolce Vita, and it was an unreal time of my life.

2:09.2

I was 24 years old, a bar owner and the most insane nightlife in the world, and I was 100% living

2:15.8

the Dolce Vita. But alcohol had different plans for me. Within three

2:20.9

years of owning the bar, I was blacking out every night of the week, drinking beers and wine

2:25.6

for breakfast and started to audibly hallucinate if I didn't have a proper liquor cabinet pulsing

2:31.0

through my veins at all times. So I did a smart thing and I walked away from

...

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