RE 436: Our Road Ahead
Recovery Elevator
Paul
4.7 • 1.8K Ratings
🗓️ 26 June 2023
⏱️ 57 minutes
🧾️ Download transcript
Summary
Today we have Lacey. She's 34 from Illinois and has been sober since May 15, 2020.
Today's Sponsor: Café RE
Use the promo code CONNECT for one free month in the alcohol-free community Café RE.
[02:16] Highlights from Kris:
We feel it is important to use these first few episodes of Season Five to set a foundation for the upcoming year. Kris shares the RE mission statement and talks about what each of the six key themes means to him.
To recap, our mission statement: we offer hope through community and connection. Partnering sobriety seeking individuals with other likeminded people.
Over and over and over again, you're going to hear us, and our guests, talk about the importance of connection. It's not because it's the only thing we know how to talk about; but simply because it's THAT IMPORTANT.
Recovery Elevator's Six Themes:
1) We are inclusive
2) There is no right or wrong way to do this
3) Connection
4) Don't just quit drinking
5) We need to remain open
6) We must pass along what we learn to others
[09:30] Kris introduces Lacey:
Lacey is 34 and lives in Illinois. She is an instructional designer. She is married and has two cats. Lacey loves walking, camping, cooking, and doing crafts. She is part of a community theater and enjoys volunteering at the local animal shelter.
Lacey was young when her parents quit drinking, so alcohol was never around. She feels the mystery made it more interesting to her. She first drank with theater friends in her sophomore year of high school. This was the first time that she felt included in something.
After a falling out with some friends in senior year, Lacey found another friend group that not only drank but did other drugs. She felt like she needed to join in in spite of feeling apprehensive. Cocaine and alcohol went hand in hand for Lacey. She had to have alcohol to deal with the downside of the drugs.
In her 20's, Lacey started identifying as a partier. She loved being able to drink and stay up all night and she wore it like a badge of honor. Lacey started doing more drugs because they helped her keep drinking.
After some time, Lacey started trying to moderate and find the right balance of the drugs and alcohol, but always ended up failing. She feels she had the dueling personalities during this time. Her mornings were full of anxiety from all of the behavior from the day before.
When Lacey started having health issues that the doctors couldn't determine the cause of, she came to the realization that her substance abuse may be a contributing factor. In denial, Lacey continued partying even harder until she hit her breaking point and realized that she needed to stop for good.
It was not "one and done" for Lacey. She drank on vacation and then when she came home, she decided to join Café RE if she could make it 30 days. She struggled to embrace sobriety. She started feeling better after six months but thought she could handle drinking again. She then used Covid as an excuse to keep drinking and ended up back where she started. The day after she quit, she got an accountability partner who has become her best friend.
In recovery, Lacey is finding more time to do things that she used to love. Her friend group has changed, and she is ok with that.
Lacey's favorite resources in recovery: her accountability person, Marco Polo and connection.
The best advice Lacey has received: if you are researching whether or not you have a drinking problem, you do but it's not a death sentence. It's ok, embrace it, it will be so worth it.
You're the only that can do this RE, but you don't have to do it alone.
I love you guys.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Recovery Elevator Episode 436. |
| 0:04.0 | I don't think you realize when you're drinking how much you've dimmed your own light. |
| 0:09.0 | And when you finally let go of that, you just shine in a way that you didn't think you could. |
| 0:17.0 | Welcome to the Recovery Elevator Podcast. I'm Chris and I'm pumped that you're here with us. |
| 0:34.0 | On today's show we have Lacey. She's 34 from Illinois and has been sober since May 15, 2020. |
| 0:41.0 | Nice job, Lacey. |
| 0:43.0 | I want to give a quick shout out to our chat host over in Café Ari. |
| 0:47.0 | Thank you for doing so much to support our community. Your work is amazing and I love you guys. |
| 0:53.0 | Before we get into the intro, let's hear from our sponsor Athletic Greens. |
| 0:57.0 | Thank you to our newest partner Athletic Greens. I take AG1 by Athletic Greens daily. |
| 1:04.0 | I gave AG1 a try because I noticed that I was taking multiple supplements a day |
| 1:09.0 | and I was searching for something that took care of my immune system as well as gut health all in one. |
| 1:15.0 | I'm training for another marathon and I take AG1 in the morning before getting my run in |
| 1:20.0 | and it makes me feel like I'm ready to conquer the day. |
| 1:23.0 | I'm a busy working mom and it gives me such peace of mind knowing that I'm helping my body |
| 1:28.0 | by providing it with all of the nutrients that it needs in a day. |
| 1:32.0 | I've been taking AG1 for two months now and I have noticed how good I feel throughout the day |
| 1:38.0 | and how I don't immediately need caffeine upon waking up. |
| 1:43.0 | All you have to do is mix one scoop of AG1 with water and voila, your cells will be grateful. |
| 1:49.0 | One daily serving of AG1 contains 75 high quality vitamins, minerals, and whole food source ingredients. |
| 1:57.0 | If you're looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a free one-year supply of vitamin D |
| 2:04.0 | and 5 free travel packs with your first purchase. |
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