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Recovery Elevator

RE 390: The Secret to Change

Recovery Elevator

Paul

Education, Self-improvement, Health & Fitness, Mental Health

4.71.8K Ratings

🗓️ 8 August 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

Today we have Jess.   She is 37, from Ontario, and has been sober since May 7, 2022.

Today's Sponsor: Café RE
Use the promo code CONNECT for one free month in the alcohol-free community Café RE. 

 

Highlights from Paul

 

YOU ARE GOING TO MAKE IT! Anyone who doesn't quit quitting eventually creates distance from alcohol. "The secret of change is to focus all your energy, not fighting the old, but building the new." Socrates. This journey is about transformation. It's an invitation to create a life where alcohol isn't needed. It's about letting part of you go. It's about saying goodbye to the aspects of your life that aren't working,

 

Paul suggests fighting the old is a waste, and addiction is a messenger letting you know your life is out of balance. Desperation leads to surrender, which leads to openness and willingness.   Don't resist change as it is one constant you can count on.

 

Music Submissions - email edited versions to: info@recoveryelevator.com

                                                                             

[11:31]  Jess has been sober for two months. She is an accountant for a rehab hospital and enjoys reading, camping, cooking, and paddleboarding with her dog. She lives in Ontario, Canada, and has two children.

 

Jess came from a family of drinkers. Her Dad was a heavy drinker. She started experimenting with alcohol in her early teens. At age 14, her Dad died suddenly, and her Mom's mental health deteriorated as a result. 

 

Jess hosted parties and smoked pot. Since her family didn't talk about things, drinking was an escape. All her friends drank and smoked, so it seemed commonplace. At one point, she started skipping school, and her sister intervened. Jess slowed down and appreciated the attention from her sister. 

 

After high school, she took some random jobs and habitually stopped working, excusing her behavior with feigned sicknesses. She made lots of excuses but never addressed the root problem. She quit her jobs before she got fired.   Her temper flared when her drinking hit a certain point, and she became a monster.   Jess moved back in with her Mom to curb expenses, and her drinking slowed slightly. Six months later, she moved in with her boyfriend, and they were drinking buddies. 

 

Jess got pregnant and abstained throughout her pregnancy but picked up again as soon as the baby was born. She bought into the "mommy wine culture ."Her Mom had dementia. Being around someone with dementia was difficult, and Jess' drinking escalated. Eventually, she went to an online AA meeting and cried. She felt so welcomed. She counted minutes to hours, and finally, it got easier. She is now grateful to be present with her kids and is learning to like herself. 

 

Kris's Summary

 

Kris is looking forward to Recovery Elevator's sober retreat. Kris has learned to listen to others, be present, and hold space for them. He has fun with his sober people. Kris encourages listeners to find their way to go deeper and have some fun. Challenge yourself to take the next step.

 

Upcoming events, retreats, and courses:

  • You can find more information about our events

 

Resources

 

Recovery Elevator YouTube - Subscribe here!

Sobriety Tracker iTunes 

 

Recovery Elevator-

It all starts from the inside out.

I love you guys.

Transcript

Click on a timestamp to play from that location

0:00.4

Recovery elevator episode 390.

0:03.5

Again, I didn't see how people saw me.

0:06.4

I just thought we thought they were the problem.

0:09.6

Like this?

0:11.9

Yeah, that should work.

0:14.3

Mix down.

0:15.5

Yeah, keep going.

0:17.2

Yo, yo, mix down.

0:20.7

Three, four.

0:21.6

Yo, yo, wiki wiki.

0:23.0

Mix down.

0:24.8

There we go.

0:25.6

Seven, eight, wiki wiki.

0:27.6

Mix down.

0:28.6

There we go.

0:29.6

Three, four.

0:30.6

Hello, hello.

0:31.6

Welcome to the Recovery elevator podcast.

0:33.6

My name is Paul Churchill.

0:34.6

I'm so excited to be here with you today.

0:37.6

On today's episode, we have Jess.

0:39.6

She's 37 years old from Ontario, Canada.

...

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