RE 205: Recover Who We Were Meant to Be
Recovery Elevator
Paul
4.7 • 1.8K Ratings
🗓️ 21 January 2019
⏱️ 53 minutes
🧾️ Download transcript
Summary
Kane, with 49 days of sobriety, shares his story.
On January 1st, I launched the 3rd private, unsearchable Facebook accountability group. All Café RE signups starting January 1st-January 31st will be placed in the new group. This group will be capped at 300 members to ensure intimacy. For the entire month of January, you can use the promo code 2019 for 75% off registration.
If you're a Recovery Elevator podcast listener and you live in or close to the Nashville area, join us Saturday, February 23rd for Recovery Elevator LIVE in Nashville at 7 pm. Go to recoveryelevator.com for more info.
Recover Who We Were Meant To Be
Tony Robbins and Russell Brand recently did a podcast titled Recover Your True Self. In this episode there are two value bombs I want to talk about. The first is Russell Brand's definition of recovery, and the other is his idea of the main intention of the 12 steps.
At the end of the episode, I share a story about letting go.
SHOW NOTES
[6:49 ] Paul introduces Kane
Kane is 45, lives in Adelaide, Australia, and has 49 days of sobriety. He is a government worker. He loves hiking and doing yoga in the mornings. He is also a birdwatcher. He likes socializing, and has been doing more social events since he's been sober.
[ 11:00 ] Give us a little background about your drinking.
He started drinking in late high school, and quickly progressed to "drinking for drunkenness." In college, alcohol became an escape from "this busy brain." He surrounded himself with friends who drank like he did.
[31:40 ] What does a typical day in your recovery look like?
He gets up early, does yoga and goes to work. After work, he takes his dog Rusty for a walk, and spends time with his wife (without fighting). He has been surprised by how much he enjoys socializing in sobriety
[40:39] What's on your bucket list in sobriety?
First and foremost, to continue to improve his relationship with his family. He wants to keep expanding his honesty. He is looking forward to eventually getting a caravan (camper) and going on road trips with his wife, birdwatching along the way. He also looks forward to continuing having good times without alcohol.
[44:00] Rapid Fire Round
- What was your worst memory from drinking?
Not being as good a father as I thought I was.
- Did you ever have an "oh-shit" moment?
Waking up after a blackout, and finding a misspelled note on his phone that he'd written to himself telling him where he'd parked his car after trying not to drive while drunk.
- What's your plan moving forward?
Socializing, yoga, taking responsibility.
- What's your favorite resource in recovery?
The Recovery Elevator Podcast. He also has gone to an AA meeting, and enjoyed it. Learning to be able to be honest with others about not drinking.
- What's the best advice you've ever received (on sobriety)?
Asking "Is this working for me?" and if the answer is "no" change it.
- What parting piece of guidance can you give listeners who are in recovery or thinking about quitting drinking?
Take responsibility for how you act.
- You might be an alcoholic if...
you ask your mother for lift to your car, because you'd been drinking the night before. When you get to where you think you left your car, it's not there. You then remember that you'd driven it home drunk. You then ask your mother to drive you a little past your home where you had parked your car so your partner didn't know you'd driven home drunk.
Resources mentioned in this episode:
Tony Robbins and Russell Brand Podcast, Recover Your True Self:
This episode is brought to you in support by Care/Of. For 25% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter the promo code ELEVATOR
"We took the elevator down, we gotta take the stairs back up, we can do this!"
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Recovery elevator episode 205. |
| 0:03.0 | All these problems in life are still very much there, you know, life sucks at times, let's face it. |
| 0:09.0 | But, you know, if you come out of the right way way it just doesn't because these problems come |
| 0:14.4 | along the anxiety is there it says hello you know and then you can look at it and |
| 0:19.9 | look at your life I can look at my problems and I don't know it just drifts away all by itself |
| 0:26.8 | after a very very brief period of time. Welcome to the Recovery Elevator Podcast. My name is Paul Churchill. Thank you so much for |
| 0:43.3 | joining us. On today's podcast we have Kane. He's from Adelaide Australia and |
| 0:47.9 | he's been sober for over six weeks. In his interview he talks about how his |
| 0:51.8 | anxiety levels have plummeted and how he generally looks forward to his future in life. |
| 0:56.0 | On January 1st of this year, I launched the third private unsearchable Facebook accountability group. |
| 1:01.5 | All sign-ups starting January 1st to January 31st. |
| 1:04.7 | We've got 10 days left. |
| 1:06.1 | We'll be placed in this new Café Area Group |
| 1:08.0 | and you also have access to the forum, |
| 1:09.8 | which is located outside of Facebook. |
| 1:11.6 | We've already got several members in the group who are moving |
| 1:13.7 | forward in life with that alcohol. If you're needing extra accountability, support, and the feeling |
| 1:18.5 | of I'm not the only one going through this, then CAFERE is for you. This will be a tight-knit group since membership |
| 1:24.7 | is capped at 300. I can tell you one thing for sure, there is so much love and encouragement |
| 1:29.1 | in these groups. For the entire month of January, you can use the promo code 2019 for 75% off registration. |
| 1:37.0 | Again, that's 2.0.19. |
| 1:39.0 | If you were a Recovery Elevator podcast listener and you live in or close to the Nashville area, |
... |
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