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Recovery Elevator

RE 134: What I Learned at the Recovery Elevator Retreat

Recovery Elevator

Paul

Education, Self-improvement, Health & Fitness, Mental Health

4.71.8K Ratings

🗓️ 11 September 2017

⏱️ 51 minutes

🧾️ Download transcript

Summary

Paul summarizes the Retreat, which took place in Bozeman, Montana.

 

SHOW NOTES

 

[13:22] Paul Introduces Kristin 238 days sober, Amy 11 years sober, Dave 12 days sober, and John with 18 and ½ years of sobriety.

 

 

[15:55] Paul-  What did you think the retreat was going to be like?

 

Dave- I didn't have any set expectations.  It has been sharing, but so much more.  I have connected with every single person here. 

 

[16:50] Paul- What surprised you so far on this retreat?

 

Kristin-  I was surprised at how easy it was to talk to everybody here.  I am not extremely comfortable around strangers.  Since we have been in the online community the past year, it was easy to chat with everyone.

 

Amy- I enjoyed the camaraderie.  It is beautiful here.

 

[27:30] Paul- Tell us what made you decide to come, and a little about your story?

 

Kristin-  My drinking career didn't start until 2001.  I realized about 5 years ago that I had a problem, and tried to moderate.  My bottom was New Years Eve.  I have not lost any friends in sobriety.  It's been a wonderful 8 months.

 

Dave- I grew up in a household of Tea Totalers.  I got into a high stress job with expense accounts.   The "sick and tired of being sick and tired" resonated with me.  There is a new chip on my shoulder.

 

Amy- I started drinking when I was 13.  I had the epiphany that this was the missing link.  I didn't think there would be this much joy in sobriety. You can't love other people until you love yourself.  Everything I wanted alcohol to give me, I got sober. 

 

John- My drinking career began in high school.  My mom passed away when she was 47, many family members had alcohol related deaths.  I became a daily drinker from college to 40 years old.  January 5th of 1999 is when I got sober.  My biggest breakthrough was writing a letter to my mother who had passed away.  I stay sober due to the people in my community.

 

This podcast episode was brought to you by Hello Fresh. For $30 off your first week of Hello Fresh visit hellofresh.com and use the promo code recoveryfresh30

 

Connect with Cafe RE- Use the promo code Elevator for your first month free

Sobriety Tracker iTunes

Sobriety Tracker Android

Sober Selfies! - Send your Sober Selfie and your Success Story to info@recoveryelevator.com

 

 

"We took the elevator down, we gotta take the stairs back up, we can do this!"

 

Transcript

Click on a timestamp to play from that location

0:00.0

Recovery elevator

0:03.4

and I don't want to miss out anymore. I did that enough drinking Welcome to the Recovery Elevator Podcast. My name is Paul Churchill. Thank you so much for joining us.

0:17.0

According to the Recovery Elevator sobriety Tracker on my phone, I've been sober for two years, 11 months and three weeks.

0:24.0

Today's show is brought to you by Hello Fresh.

0:26.6

Visit Hello Fresh.com and use the promo code Recovery Fresh 30, no spaces,

0:31.5

to save $30 off your first week of deliveries.

0:34.4

On today's podcast I've got four guests.

0:37.8

We did a live panel interview at the retreat.

0:41.0

You might hear some pine cones falling off the trees, a red-tail

0:44.5

Falcon swushing by. It's a great panel of interviewees with different sobriety

0:49.8

times and different backgrounds. It was a fun interview to do.

0:53.0

Before we get any further, let's hear from Cafe Ari.

0:57.0

Before I got sober, I felt alone.

0:59.0

It felt like I was the only one in the whole world who found it extremely difficult to stop drinking once I had started.

1:04.7

With Cafe R.E. I now know I'm not alone. In fact, there are so many people all around this world just like me.

1:10.6

In Cafe R.E. for $12 a month, I get access to a private unsearchable Facebook group

1:15.8

where I can connect with other like-minded individuals, meet with them face-to-face in several

1:20.4

weekly live webinars and meetings, I can get paired with an accountability partner who has a similar sobriety date as mine, I can attend in-person meetups, and attend exclusive sober trips to places like Costa Rica. If there's one thing I've learned in sobriety it's that I can't do this alone.

1:35.0

Go to recovery elevator.com and use the promo code elevator for your first month free.

1:40.0

Again, use the promo code elevator when signing up for your first month free.

1:45.0

If you've been listening to the Recovery Elevator podcast for the last year or so, you know that we had a retreat

1:50.0

in Bozeman, Montana, August 24th to 27th.

...

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