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The Shift with Sam Baker

Raynor Winn on the power of hope & becoming a public person at 60 - THE SHIFT REVISITED

The Shift with Sam Baker

Sam Baker Ltd

Society & Culture, Health & Fitness, Personal Journals

4.8525 Ratings

🗓️ 2 January 2024

⏱️ 50 minutes

🧾️ Download transcript

Summary

It's January (Again! So soon!) so, rather than give up everything, this month we're revisiting a host of episodes that are all about a little inspiration. First up the one and only Raynor Winn... --- One hundred episodes... how did that happen?! The little podcast that started on a whim and a prayer (and no, that's not a typo!) is still here and soaring. So I could not think of a more fitting guest for such a landmark episode than a woman whose life is a tribute to the power of hope... Where do you turn when everything feels hopeless? My guest today knows the answer to better than most. Nine years ago, in the space of one week, Raynor Winn lost her home, and her husband, Moth, was diagnosed with a degenerative disease. In the face of such loss, there was only one thing to do: they packed what little of their life they could carry into their backpacks, and walked. That walk - 630 miles along the South West Coast path - became the bestseller The Salt Path. It sold a million copies, spent more than 90 weeks in the Sunday Times bestseller lists and changed thousands of lives - not least Raynor and Moth’s. Despite defying the medical odds, two years ago Moth’s health began to decline again. Clutching at hope, they set out for one last walk: this time 1000 miles, from Cape Wrath in the far North West of Scotland back home to Cornwall. But in walking back home, could they really walk Moth back to health a second time? Raynor joined me to talk about the book of that epic journey, Landlines, and how walking The Salt Path wiped her clean. We also discuss the power of walking, why nature has always been her safe place, putting yourself in the way of hope and how a shy girl hiding behind the sofa became a public person at 60.  * You can buy all the books mentioned in this podcast at Bookshop.org, including Landlines by Raynor Winn and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! * And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Hannah from the Standard Issue podcast. Join us every Wednesday for rated or dated.

0:05.3

Well, we watch a famous or sometimes infamous film to see whether or not it has stood the test of time.

0:11.7

This week, we watched The Birds, Pretty Woman, Flash Dance, Robin Hood, Prince of Thieves, Casablanca, Rosary's Baby.

0:20.5

It's the 18s in a film, isn't it? None of thieves. Casablanca. Rosemary's baby. It's the 18s in a film, isn't it?

0:23.1

None of this makes any sense.

0:26.8

It's like putting on the comfiest pair of pajamas.

0:30.7

She's like, oh, what could that be?

0:32.7

Oh, what do you think it is?

0:33.8

It's loads of birds.

0:35.1

And they naturally live happily ever after.

0:38.0

Do they?

0:39.3

It's quite a feminist parable.

0:41.0

Terribly, terribly dated, but I did have a nice time watching it.

0:43.8

Absolutely 100% dated.

0:46.1

A triumvirate of rated.

0:47.9

A lot of results.

0:49.1

You can listen to standard issues rated or dated wherever it is you listen to your podcast.

0:54.1

And make sure you follow us to find out what we do on Monday, Tuesday, Thursday and Friday.

0:59.7

Spoiler alert, it's a lot.

1:07.6

Hello and welcome to The Shift, the podcast that aims to tell the no-holds-barred truth about being a woman post-40, created and hosted by me, writer and broadcaster, Sam Baker.

1:17.4

Where do you turn when everything feels hopeless?

1:20.0

My guest today knows the answer better than most.

...

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