The I'm going to Hello and welcome to bend the knee a song of ice and fire podcast I am Sir Matt

the Bud Knight and I am Sir Ezra the Bud Knight.

And I am Sir Ezra the Watchful. Welcome to a follow-up Friday where we answer all of your questions throughout the week

from the last chapter or from you know who knows where

these some of these theories and you know thoughts come from especially our good

friend Lord Hunter I mean where does the mind, you know, it's a...

The mind wanders sometimes.

It does.

It's a curious thing.

I'm just, we're just getting the old foul mouth is as

sent us a lot of comments this week and so we're excited to share some of those

with you guys here in just a bit so yeah sir as or how you doing today

doing okay actually can I tell can we get personal you know can we get just

personal for a second okay okay okay Okay, so I told you guys I'm stressed out, you know,

this kind of stuff. Super busy. Got a lot of different stuff going on and whatever.

It is what it is. Well, you know what?

I mean, you should probably go see a doctor, right?

Sir Ezra, you should probably go see a master, all right?

And I did.

And they, you know, I mean, guys, I had all this like, this tightness, what I thought was anxiety and stress, which it was. I mean, still some of it is going on but acid reflux guys I mean

I remember just just take an acid reflux pill and night and day different.

I mean from one day to I literally,

...