4.9 • 12K Ratings
🗓️ 17 September 2024
⏱️ 71 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | This episode is sponsored by our friends at Green Chef. |
0:03.6 | Labor Day has passed, dear listeners, |
0:05.6 | Fall is upon us, and you can already smell the beautiful bouquet |
0:09.2 | of freshly fallen leaves and rich smoke from the chimneys |
0:12.2 | as that crisp fall air fills your lungs. |
0:15.1 | Green Chef is making it ridiculously easy |
0:17.4 | to stick to healthy eating habits |
0:18.9 | with a new more flexible menu featuring |
0:21.3 | over 35 customizable recipe options every week. |
0:25.0 | New options include doubling your portion of protein or veggies or |
0:29.7 | swapping to a plant-based protein like organic tofu or tempe. |
0:33.0 | Are you dairy-free, gluten-free, vegetarian or vegan? |
0:37.0 | Green Chef has over 15 recipes every week to support those lifestyles. |
0:41.0 | Plus, a lot of the recipes are ready in 25 minutes or less, so you'll have the power to satisfy and nourish both you and your friends and family, all in about 30 minutes. And guess what? You can take your new fitness and health routine even further |
0:54.2 | with two times the support. |
0:56.0 | Green Chef is proud to debut their healthiest menu ever |
0:59.3 | and access to thousands of top rated gyms and fitness studios worldwide from Class Pass. |
1:05.3 | For a limited time, new Green Chef subscribers will also receive 50 free credits to use at Class Pass, |
1:11.5 | about a month's worth of membership. |
1:13.4 | So what are you waiting for people? |
1:15.2 | Go to green chef.com slash bald class |
1:18.9 | for 50% off your first box, |
... |
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