We are men. We are warriors. We are dads. Dads with a purpose. Dads with an edge. We sharpen

our skills so we can show up best for others.

We have one shot in life to be a dad.

Why not make it epic?

What's up guys?

What's up guys? Larry Hagner here with the Good Dad Project Podcast.

Man, here we are at episode 13 for five minute Thursdays. I'm going to try to keep this

episode within about, I don't know, seven minutes or so. A lot of information here for you

guys. One actual link to remember for this episode because I'm going to

mention a lot of links in this episode go to good debt project.com

forward slash Thursday 13 that's Thursday 1.3 for this particular episode you'll find all the

links and all the all the show notes for this particular episode but guys

man what what an incredible two weeks I mean we talked a lot about addiction that was kind of the theme

over the past two weeks is addiction how do we overcome those addictions how do we

realize those addictions in our life where they showed up show up as quote-unquote

like healthy addictions or if they're not so

healthy addictions like drugs and alcohol and online pornography and all that all that

stuff and I know I asked you guys I gave you a to do a couple weeks ago of give yourself a productive pause and really reflect upon your life and where are you spending your time? Where are you spending your resources? Where are you spending your attention? You know, is it on, you

know, online pornography? Is it drinking too much alcohol? Is it, are you in the gym, you know,

way too much? You know, it's spending way too many hours trying to get

quote unquote healthy when it when all the fact it's it's not necessarily a

healthy balance I want to I want to share this story with you guys of how this

...