Raising an Intuitive Eater

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Dr. Mona Amin

Medicine, Kids & Family, Health & Fitness, Parenting

4.9 • 1.5K Ratings

🗓️ 31 March 2020

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

I talk to Pediatric Dietitian, Jessica Gust, about ways to raise an intuitive eater. Jessica has an amazing Instagram account (@elementnutrition.kids) where she shares tips on nutrition, picky eating, and any common concern you would have in regards to feeding your child. She also has resources on her website including how to introduce solids and easy meal ideas for kids using pantry/frozen foods (timely for the COVID-19 Pandemic). https://www.elementnutritionco.com/resources/ Jessica and I chat about ways to raise an intuitive eater and what it means to be an intuitive eater. Allowing your child to have a positive relationship with food is important and we hope this episode can lay a healthy foundation for feeding your child. Make sure to follow us on Instagram @pedsdoctalk and @elementnutrition.kids For more guidance on toddler feeding and mealtime battles check out the PedsDocTalk Picky Eating Playbook. Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠! And don’t forget to follow ⁠⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You are listening to episode five, raising an intuitive eater.
0:03.7	Hey everyone, welcome to the Peed's Doc Talk Podcast. I'm your host Dr Mona, where each week I hope to educate and inspire you in your journey through parenthood, with information on your
0:25.0	concerns as a parent and interviews with fellow parents and experts in the field. My hope is you leave each week feeling more educated,
0:28.0	confident, and empowered in the decisions you make for your child. Hello, welcome to this week's
0:41.0	Hello, welcome to this week's episode. I am so happy to have Jessica Gus. She is a
0:47.6	Pediatric Dietician out in California and she's here today to talk about what she does as a pediatric dietician as well as
0:56.4	ways that you can raise an intuitive eater. So I obviously what you do is
1:01.7	important and I wish we had access to more pediatric
1:05.7	nutritionist dietitians where I practice you know I I'm always trying to find
1:10.3	find them in my area because I want families to have that help in
1:14.8	terms of guiding their child in eating and guiding obviously how they approach
1:18.9	eating with their
1:25.0	children, children, patients, find you.
1:25.4	Is it through their pediatrician?
1:26.8	Is it through a website?
1:28.4	How do you build your patient base?
1:31.8	Yeah, when I first started out, I was taking just really local referrals.
1:36.8	So local pediatricians and other health care facilities
1:40.3	would refer people to me.
1:42.1	But over the years years I expanded and I now offer both
1:46.4	in-person services in my office but also virtual and so a lot of people are
1:50.3	finding me online now either through Instagram or other social channels
	...

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