The following podcast is a deer media production.

I'm Kat Sadler and it sure is a beautiful day. After such a blake year, it's time for some joy

and I cannot wait for you to hear my fresh and fun new show. I crack open about mom life,

relationships, wellness and beauty, all the things. Plus, I have provocative conversations

with some of the most fascinating and famous bases in pop culture. I'm here to lift you up

and make you think. Check out it sure is a beautiful day with me and you every Tuesday.

Hey friend, it's Nicole, host of the Nicole Walters podcast.

Here's where we laugh, we cry, and we grant ourselves grace as we do life together. Let's get started.

Hey friend, so you can probably hear it in my voice today. I am so excited about today's chat

and the reason why is because I am not solo. I have a guest here that you are going to love.

And how do I know that? Because I love her. Our guest today is my sweet middle baby,

the mid-tiny Chris. Chris, hey, you. I'm so glad you're here today. Thank you. Oh,

having me. Of course, I, but I didn't have you have you like not physically, like my body's still

right and tight and sweet and statched, but you know, I had you in terms of on the podcast and in

the future. I love you. I'm so glad you're here. Thanks. Yeah, this is going to be the best

chat ever because it's going to be nothing but me making her cringe. And you guys will feel the

pain. No, y'all, I'm so glad she's here because we are actually going to dive into some real

topics. And we're going to talk about a couple things. So the first thing we're going to talk

about is just an update. So if you're new around here and you don't know about the mid-tiny

and you don't know about her amazing, incredible life and story, we're going to touch base on that.

So you can just get caught up. I'm so proud of my babies that I'm always trying to give them an

opportunity to share, but mostly because they are absolutely inspirational. I mean, I am motivated,

...