Raise Your Vibration Sleep Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 6 May 2026
⏱️ 60 minutes
🧾️ Download transcript
Summary
Listen without ads - 7 day free trial at www.MyTracksToRelax.com This guided sleep meditation is all about creating a positive abundant mindset so that you can attract the people, circumstances and things into your life that lead you to being content. Engage your unconscious mind in the process of creating such a powerful positive mindset of abundance as you drift off into a deep wonderful sleep.
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Transcript
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| 0:00.0 | Listen to Tracks to Relax guided meditations without ads, promos, or introductions. |
| 0:07.7 | Visit MyTracks to Relax.com and start your seven-day free trial today. |
| 0:13.7 | That's seven full days to discover just how relaxing our guided meditations can be at my tracks to relax.com. |
| 0:33.8 | You're listening to raising your vibration, a guided sleep meditation by tracks to relax. |
| 0:45.3 | This meditation is designed to help you relax and fall asleep. |
| 0:53.3 | It's all about lifting you up, focusing on the positive, and attracting abundance into your life. |
| 1:06.8 | Never listen to this meditation while driving or doing anything that requires your attention. |
| 1:15.6 | Now, take a moment to get nice and comfortable in a place where you can enjoy a restful sleep. |
| 1:29.8 | And as you prepare to, begin to relax. |
| 1:35.5 | Gently allow your eyes to close as you take a nice, deep breath in, through your nose. |
| 1:49.0 | And exhale slowly through your mouth. |
| 1:58.3 | Begin to let go of any built up tension in your body as you focus your attention on my voice and words. |
| 2:13.6 | That's right. |
| 2:19.2 | Let yourself relax more and more deeply. |
| 2:26.7 | As you listen to all the words, I say. |
| 2:35.0 | And as you continue to breathe slowly and deeply, imagine or pretend that a warm, soothing light is beginning to surround your body. |
| 2:59.6 | This light is filled with nothing but positive energy and love. |
| 3:14.3 | And with each breath you take, |
| 3:18.3 | this light now begins to grow a little brighter and more vibrant, surrounding you in comfort, and filling you with a sense of peace, warmth, and tranquility. |
| 3:46.6 | Now, direct your focus once again to your breath. |
| 3:54.6 | Inhale deeply through your nose, counting to four. |
| 4:01.3 | Feeling your lungs fill with fresh, revitalizing air. |
... |
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