Welcome to the Sarah Proud Podcast. This show will help you to close the gap between

intention to manifestation. So if you want to attract more abundance, more joy,

more love, more wellness, or whatever it is that your heart desires, this is the

show for you.

Each week I'll share with you an inspired interview, perhaps even a stream of consciousness, or tips and ideas and rituals, to help you to get

into the right frame of mind to live with more intention. So are you ready? Let's get started. Hello there and welcome to today's episode so I thought I would like to do something a little bit different today. I'm going to be sharing with you one of my most favorite meditations which is available

inside the Manifesting Academy which is my membership program you can go to

Manifesting Academy dot com if you'd like to sign up it's a really great resource

if you are on a manifesting journey and you're wanting to learn all about the law of attraction.

But today I want to invite you to relax and also to raise your vibration.

So if you know my work, you'll know that I do things a little bit

spontaneously. Quite often I'm not the best at planning so I like to do things very

intuitively and very spontaneously and you'll hear this in the meditation

recording that something really fun happens so if you want to do this as a

really serious meditation practice perhaps sit this one out but if you

want to raise your vibration go with the flow have some fun and definitely put a smile on your

face then this one's for you. So kick back and enjoy. And if you do happen to love this show and enjoy this episode,

please feel free to give it a rating either on iTunes Apple Podcasts, Spotify, whatever platform you are

currently listening to this show on because this is where the message of

emotional empowerment and manifestation can connect with so many people

that need to hear this message right now. So I hope you enjoy lots of love.

Welcome to this meditation.

...