Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.

My name is Elie Sheheva and i am here

this beautiful monday morning with david and we are psyched about sharing with you how to cough

while you're recording a podcast actually no this feeling that you want to cough every time

before we go live

as soon as you go live

you know it reminds me

this is maybe a little TMI

but

like if I'm in the bedroom

with my wife I say I need to use

a restroom she's like no wait I need to use it

I'm like well

why do you always need to use it when I need to go use it?

It's like it triggers a fomo of the bathroom. Okay. So the cough. David doesn't like that. There is a parallel here. I know there's a parallel, and I'm trying to figure out what it is. He hears me speaking, and he's got to make noise. As soon as I hear you speaking, my throat says, oh, oh, I better, I got to cough quick before you can later.

If you are new to the weekly energy boost, we provide our listeners every week with a seven-day spiritual energy forecast so that you can best navigate the coming week with its opportunities and its

potential pitfalls. We do that through looking at the wisdom of Kabbalah and choosing the most

powerful and practical tools that will serve our listeners in the coming week, which inevitably

will serve them anytime that they need it. And this week we're talking about how to live

in an elevated state in unelevated times with unelevated people, right? We're talking today about

how to raise your vibe. And this is an interesting conversation to have. We are just now, I think,

on the Kabbalistic calendar today is the second day of the

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