Phase three of the Raiders off-season workout program begins today.

So what does that mean?

What does that entail?

We'll tell you all that, plus a whole lot more on today's edition of the Locked-on Raiders

podcast for Monday, May 20th, 2024.

You are Locked-on Raiders, your daily Las Vegas Raiders podcast, part of the Locked-on

podcast network, your team every day. And welcome at Raider Nation to another edition of the Locked-on Podcast Network, your team every day.

Welcome in Raider Nation to another edition of the Locked-on Raiders podcast.

Thanks so much for making the show your first list of the day.

Make sure you subscribe or follow for free on YouTube or wherever we get your podcast.

To get the latest edition of the show, as soon as it becomes available.

As always, if you're giving us a look on YouTube. You know, we appreciate that. The show continues to grow each and every day, and that's because of you. And my man, Ari, does a fantastic job each

and every day, making sure we're on YouTube. We're looking good. We're sounding good. We're doing

what we're supposed to be doing because, again, without Ari, there is no Lockedown Raider

podcast on the YouTube page. So we definitely appreciate that. Check him out on Twitter at Ari Produces. You can hit me up as well at your boy

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That's a Lockdown Raider podcast. Voicemail line calls and text will come up in segment

number three of today's show and got a lot of feedback over the course of the weekend. So we'll try to get to as much of that as possible coming up in segment number three.

Segment number two, Cynthia Freeland from the NFL network.

She joined my radio show.

And the topic that we talked about on Friday show here on the podcast was win total projections.

She did, in fact, join my radio show on Friday.

...