Rage In Motherhood Revisit: What is it? Why Does it happen? How can we cope? With Jen Reddish
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 2 July 2024
⏱️ 58 minutes
🧾️ Download transcript
Summary
EP414. Rage Revisit: Jen Reddish is a Registered Master Therapeutic Counsellor that specializes in motherhood, peri-natal mental health, birth preparation, birth processing, and body image. In this episdoe, Jen tells us what rage in motherhood is, why it happens, and why it is so common. She gives us tools we can use in those diffuclt moments and tools to help alleviate and prevent rage in the long-term.
RENEE REINA
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Youtube: Renee Reina- The Mom Room Podcast
JEN REDDISH: @theessenceofyoucounselling
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.9 | This podcast is brought to you by Podcast Nation. |
| 0:49.8 | Welcome to the mom room. I am recording this on Sunday. It's 11 a.m. And we leave early tomorrow morning, |
| 0:56.7 | I think, like 8 a.m. to go to Mexico. Just my husband and I, we booked a trip. I'm so excited. I can't even, |
| 1:03.3 | I can't even fathom. Like, we don't even have a babysitter where we live. And so for us to be able to go |
| 1:10.2 | somewhere for like four nights alone, |
| 1:13.7 | doesn't even make sense. Last night, because Milo's at my parents' place, we went to the movies. |
| 1:18.3 | And I was like, oh my God, this is crazy. Milo is going to be six in September. And we have never had a |
| 1:24.1 | babysitter. I think once one of his teachers from daycare came and watched him for a Sunday |
| 1:29.8 | afternoon or something, and that was the extent of that. By the time we get around to getting a babysitter, |
| 1:37.9 | Milo will be of age to be a babysitter. Anyways, that's just something that we need to work on. So I hope everybody had a |
| 1:45.2 | lovely weekend. It is officially summer. Everybody's kids are out of school for the most part, |
| 1:51.1 | unless there's a school that goes really late into the summer. Part of my summer plan was to not |
| 1:57.3 | record with anybody anymore. So, well, we're going to do insufferable still. I'm going to do |
| 2:02.2 | my solo episodes for the most part. But I wanted to take the summer to revisit older episodes |
| 2:08.8 | that have impacted me that I think are on an incredibly important topic and some of the most |
| 2:15.1 | downloaded episodes from a long, long time ago. And you know what I just |
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