Radically Reframing Aging

Sounds True: Insights at the Edge

Tami Simon

Spirituality, Religion & Spirituality

4.6 • 1.9K Ratings

🗓️ 8 February 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Maria Shriver is a mother of four, an Emmy® and Peabody award-winning journalist, a seven-time New York Times bestselling author, an NBC News special anchor, and founder of the nonprofit Women’s Alzheimer’s Movement. She is also the founder of the media enterprise Shriver Media, which produces award-winning documentaries and films, bestselling books, a popular podcast, and a popular weekly email newsletter called “The Sunday Paper.” Her latest book, I’ve Been Thinking…, and its companion, I’ve Been Thinking…The Journal, were written to offer wisdom, guidance, and inspiration to those seeking to create a meaningful life. In this podcast, Sounds True founder Tami Simon speaks with Maria Shriver about her new project, Radically Reframing Aging: Today’s Groundbreakers on Age, Health, Purpose, and Joy, an online summit exploring how we can all live our healthiest, most joyful lives as we grow older. Maria and Tami also discuss reclaiming the many gifts of aging; shifting your inner narrative to keep your dreams alive; implementing habits that help us age well; reframing mental health and therapy; a new understanding of challenges like Alzheimer’s, Parkinson’s, or dementia; reframing menopause; the practice of writing out our fears, redirecting our thoughts, and other tools for managing anxiety about aging; the mindset of “super-agers”—purpose, independence, creativity, and more; reframing retirement; and the importance of “having the conversation” and sharing our personal experiences with others.

Transcript

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0:00.0	Welcome to Insights at the Edge, produced by SoundsTrue.
0:05.6	My name is Tammy Simon, I'm the founder of SoundsTrue, and I'd love to take a moment
0:10.4	to introduce you to the SoundsTrue Foundation.
0:13.8	The goal of the SoundsTrue Foundation is to provide access and eliminate financial barriers
0:20.5	to transformational education and resources, such as teachings and trainings on mindfulness,
0:28.0	emotional awareness and self-compassion.
0:31.4	If you'd like to learn more and join with us in our efforts, please visit SoundsTrueFoundation.org.
0:43.9	Hello friends and welcome to Insights at the Edge.
0:47.8	Today my guest is Maria Shriver.
0:50.7	Maria is a journalist and author, a member of the Kennedy family, former First Lady of
0:56.3	California and the founder of the nonprofit organization, the Women's Alzheimer Movement.
1:03.3	As executive producer of the Alzheimer's project, Maria earned two Emmy Awards and an Academy
1:10.6	of Television Arts and Sciences Award for developing a television show with conscience.
1:18.3	Maria Shriver with SoundsTrue is the host of a new five day online series.
1:25.6	It's called Radically Reframing Agent, today's groundbreakers on age, health, purpose, and joy.
1:35.4	This is a five day free online event.
1:39.0	It takes place February 28th through March 4th.
1:43.5	You can learn more at MariaShriverSummit.com, that's MariaShriverSummit.com.
1:51.8	In this five day free series, features Maria in conversation with leading voices such
1:58.5	as Jamie Lee Curtis, Vanessa Williams, William Shatner, Goldie Hahn, Annie Lamont, Deepak Chopra,
2:07.3	Rob Lowe, along with a host of psychologists, neuroscientists, and researchers.
2:15.4	They're all looking at how we can age well, how we can age with love, with meaning,
	...

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