Radical Compassion - Part 2 - Loving Ourselves and Our World into Healing

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.8 • 10.6K Ratings

🗓️ 13 December 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Radical Compassion - Loving Ourselves and Our World into Healing – Parts 1, 2, 3 - Drawn from Tara’s new book, Radical Compassion (2020), these three talks explore how the RAIN practice (Recognize, Allow, Investigate, Nurture) awakens the active, embodied caring that heals and frees our hearts.

Check www.tarabrach.com for more information on Tara's new book, Radical Compassion.

Transcript

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0:00.0	The following talk is given by Tara Brock, meditation teacher, psychologist and author.
0:21.8	Namaste and welcome.
0:25.0	Today I was sent by a friend, an article about a palliative caregiver who works with children
0:31.8	who are dying in South Africa.
0:34.3	He did a survey with them, a kind of informal survey, and the inquiry was really what makes
0:40.3	life worth living.
0:42.6	And one of the main responses was nobody wishes that they'd spend more time online.
0:48.8	That was the first thing.
0:51.6	The other one I want to name was kindness matters.
0:55.8	If you see this article, it's quite beautiful, just registering that when we're really
1:04.0	aware that we don't have that much time, we don't want to be off in some virtual reality
1:10.4	and we do want to be in our hearts.
1:13.4	I wanted to start that way because this is the second of a three part series on radical
1:20.6	compassion.
1:21.6	It's based on the title of my new book, which will be available December 29th.
1:27.6	This is my commercial moment.
1:30.6	The book and these talks is meant to give some guidance in using the rain meditation,
1:35.7	which is mindfulness and compassion, in working with our inner life and whatever stuck places
1:41.5	we have going on.
1:43.3	Tonight it will be relational.
1:45.1	How do we wake up more with each other?
1:47.9	In the next week, extended relational, how do we really be part of the healing in a pretty
	...

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