Radical Acceptance ft. Ella Hart!

Hannahlyze This by Hannah Hart

Hannahlyze This

Society & Culture, Relationships

4.9 • 2.2K Ratings

🗓️ 22 November 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

COWABUNGA! It’s the most tubular type of acceptance! Ella Hart joins Hannah Gelb to discuss how practicing Radical Acceptance has been a source of growth for Ella, as well as example scenarios in which this practice might (or might not) be useful. They also review some relevant thought patterns and coping strategies as they delve a bit deeper into this topic. Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month. --- Support this podcast: https://anchor.fm/hannahlyze-this/support

Transcript

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0:00.0	Hello!
0:07.0	Welcome to HannaLise This, the podcast that just can't help itself.
0:18.0	I am one of two Hanna's Hannah Gelb and today I have the most marvelous, marvelous guest
0:27.0	and I wish you guys could, I wish I could ask you guys, who do you think it is?
0:34.0	I mean you're able to guess.
0:36.0	It's Ella Miyau-Janki Heart.
0:43.0	Yes, recently changed my last name which is a process.
0:48.0	Let me tell you what.
0:50.0	I mean, I have lots of paperwork.
0:53.0	Yeah, plus you are in my phone as Ella Miyau-Janki and...
0:59.0	That's okay.
1:00.0	I'm not quite ready to go out.
1:02.0	You can keep that.
1:03.0	Because I made my last name, my middle name.
1:07.0	Oh, oh.
1:08.0	So I'm still Miyau-Janko.
1:10.0	Oh.
1:11.0	Yeah.
1:12.0	I don't know.
1:13.0	You could do that.
1:14.0	Wow.
1:15.0	You could do whatever.
	...

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