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The Overwhelmed Brain
Paul Colaianni: Emotional Abuse and Relationship Expert
4.5 • 2K Ratings
🗓️ 22 January 2017
⏱️ 65 minutes
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| 0:00.0 | This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better. |
| 0:08.0 | Like sneaking some chili into the gravy for some extra oint or build in a playlist that will even get your |
| 0:14.8 | none up on the table or just cracking open an ice cold Pepsi Max. |
| 0:20.1 | Christmas. Better with Pepsi Max. |
| 0:25.0 | Today's episode of The Overwhelmed Brain is brought to you by a company that caters to your listening preferences. I'm talking about audible. |
| 0:34.4 | Head over to audible.com forward slash brain and get your free book and a 30 day trial membership today. |
| 0:41.0 | An unmatched selection of audio programs available. |
| 0:44.4 | Are you annoyed by affirmations? Are you jaded by all the same old |
| 0:48.6 | been there, done that, self-help programs that all seem to boil down to telling you to... |
| 0:53.2 | Think positively! Depression is an excuse and anxiety is just an attention-getter. |
| 0:58.7 | As long as you think positively, you'll find that there's no emotional problem that you can't tackle. |
| 1:04.0 | Depression is an excuse? |
| 1:06.0 | Hey, there's my ride. Don't call me, I'll call you. |
| 1:09.0 | If affirmations feel like lies and positive thinking feels like a straight path to denial and get ready to start creating |
| 1:15.0 | the life you want now. Hello this is Paul Coliano |
| 1:30.9 | personal empowerment coach and host of the overwhelmed brain, and this is the personal |
| 1:35.6 | growth show for the critical thinker. |
| 1:37.8 | On every episode, we'll talk about practical down-to-earth steps to help you improve your mood and keep you sane in this powerful journey we call life. |
| 1:47.0 | I want to help you bridge the gap between your emotions and reason, causing you to discover why you do the things you do and what you can do to and the show should not be mistaken for actual medical advice or treatment and is intended to be for |
| 2:04.7 | informational and educational purposes only. |
| 2:07.3 | Always consult a physician before making any changes to your medical treatment. |
| 2:11.6 | What you will find here is an increase in your emotional intelligence, a strengthening of your |
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