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The Overwhelmed Brain

Racism does not make good rapport - Can Separation save your relationship_ - The standards of a good relationship

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 22 January 2017

⏱️ 65 minutes

🧾️ Download transcript

Summary

Racial sensitivity is prevalent in the first segment of the show as I read a letter from a woman who was slightly offended at my use of stereotypical language in the last episode. Lots to discuss here. I go over that and more on ways to communicate with people that help develop and keep rapport. In segment two, I talk about how separating in your relationship can be highly beneficial and can lead to strengthening the bond between the two of you, but it can also lead to a hard truth that maybe the relationship wasn't destined to be in the first place. Do you take the 50/50 chance knowing that love will blossom better than ever, or come to terms that maybe it never had a chance to begin with. Either way leads to happiness, but you may or may not be together in the end. In an extra segment, I read a message from someone who wants to know about birth order and how it plays a role in your life. I tackle it from the perspective of who your primary role models were. Finally, what are the standards of a good relationship? Also, can sociopathic people can make good friends? They often seem to make terrible lovers, at least if you want an honest, monogamous relationship. All this in more in this packed episode. Enjoy! Get your free audiobook and 30 day trial membership today by visiting audible.com/brain

Transcript

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0:00.0

This episode is brought to you by Pepsi Max. Christmas is great, but there's loads of ways to make it better.

0:08.0

Like sneaking some chili into the gravy for some extra oint or build in a playlist that will even get your

0:14.8

none up on the table or just cracking open an ice cold Pepsi Max.

0:20.1

Christmas. Better with Pepsi Max.

0:25.0

Today's episode of The Overwhelmed Brain is brought to you by a company that caters to your listening preferences. I'm talking about audible.

0:34.4

Head over to audible.com forward slash brain and get your free book and a 30 day trial membership today.

0:41.0

An unmatched selection of audio programs available.

0:44.4

Are you annoyed by affirmations? Are you jaded by all the same old

0:48.6

been there, done that, self-help programs that all seem to boil down to telling you to...

0:53.2

Think positively! Depression is an excuse and anxiety is just an attention-getter.

0:58.7

As long as you think positively, you'll find that there's no emotional problem that you can't tackle.

1:04.0

Depression is an excuse?

1:06.0

Hey, there's my ride. Don't call me, I'll call you.

1:09.0

If affirmations feel like lies and positive thinking feels like a straight path to denial and get ready to start creating

1:15.0

the life you want now. Hello this is Paul Coliano

1:30.9

personal empowerment coach and host of the overwhelmed brain, and this is the personal

1:35.6

growth show for the critical thinker.

1:37.8

On every episode, we'll talk about practical down-to-earth steps to help you improve your mood and keep you sane in this powerful journey we call life.

1:47.0

I want to help you bridge the gap between your emotions and reason, causing you to discover why you do the things you do and what you can do to and the show should not be mistaken for actual medical advice or treatment and is intended to be for

2:04.7

informational and educational purposes only.

2:07.3

Always consult a physician before making any changes to your medical treatment.

2:11.6

What you will find here is an increase in your emotional intelligence, a strengthening of your

...

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