Rachel Mansfield: Beautiful Desserts, Balanced Wellness, Infertility, Healthy Food Parenting + Peanut Butter
The Art of Being Well
Dear Media, Will Cole
4.7 • 1.2K Ratings
🗓️ 29 April 2021
⏱️ 62 minutes
🧾️ Download transcript
Summary
This week leading functional medicine expert Dr. Will Cole sits down and talks all things food with Rachel Mansfield. Rachel has a way with real food, whether it’s through her amazing recipes, delightful Instagram food pictures or her wellness blog ‘rachLmansfield.” Her approach to food is smart, delightful and real and we discuss everything from how she got started sharing her food creations to her journey through infertility and a healthy pregnancy. Rachel is proof that living a healthy lifestyle doesn’t mean adhering to restrictive diets or giving up all the foods you love. You truly can have it all: delicious food, healthy ingredients and a great time in the kitchen!
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.0 | Are you feeling sluggish, weighed down, or mindlessly eating and in need of new healthy habits? |
| 0:09.6 | The groundbreaking five-day pro-lon fasting-memicking diet is so much more than a diet. |
| 0:15.8 | It's a whole new way of approaching nutrition and life through fasting. You know |
| 0:21.7 | I love intermittent fasting and fasting protocols and Prolon is so awesome. |
| 0:27.3 | Prolon triggers your body's natural rejuvenation process from within. |
| 0:32.1 | You'll feel lighter, improve your energy and |
| 0:34.8 | mental clarity, lose weight and belly fat, and reduce your food cravings. |
| 0:39.8 | And when you do multiple consecutive rounds of ProLlon, you'll rejuvenate your cells, which supports healthy aging. |
| 0:47.0 | It's the only nutrition program in the world that mimics a fast. |
| 0:51.0 | The tasty, specially designed gluten-free plant-based food keeps you in |
| 0:56.3 | a fasting state. Over 20 years in the making and developed by the prestigious University of Southern California |
| 1:03.6 | Longevity Institute and the National Institutes of Health is |
| 1:07.1 | redefined what fasting means. You eat your body fasts. |
| 1:11.6 | Ready, set, rejuvenate with Prolon. For more info go to Prolon fast |
| 1:18.3 | and use my code, Will Cole for 20% off your first order. |
| 1:27.7 | Hi, I'm Dr. Will coal, |
| 1:29.8 | leading functional medicine expert |
| 1:31.7 | and best-selling author. |
| 1:33.0 | This podcast is the manifesto for a new breed of health seekers. |
| 1:37.0 | This is the art of being well. I am a leading functional medicine |
| 1:55.5 | practitioner. I get to talk to people around the world via webcam. I started one of the first |
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