Quitting Instagram, Weed, and How It’s Affecting Mental Health

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 27 August 2023

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of Diet Starts Tomorrow, Remy and Emily are talking about quitting—yup, quitting. Emily dishes on her recent social media break and why it was so helpful for her mental health. Remy has a really vulnerable moment where she talks about her current mental health struggles including (trigger warning!) depression, suicidal ideation, and just giving up on it all. To that end, though, she talks about how quitting smoking weed has been really helpful. They wrap up with a v relatable moment by discussing a lot of the pressures literally so many of us face as we age. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	New from DurX, 7 different vibrations you'll want to put on repeat.
0:15.0	Now available at boots and at duerX.co. UK.
0:19.0	Just a reminder that Diet Starts Tomorrow is a podcast for entertainment purposes only.
0:25.2	It is not a medical podcast and does not constitute medical advice.
0:30.1	Always seek the advice of a physician or a health professional.
0:34.4	Betches Media presents.
0:37.2	Diet starts tomorrow.
0:38.6	But I stand behind my decision to avoid salad and other disgusting things.
0:42.1	With hosts Remy Casimir, I'll have what she's had. and
0:45.0	Emily Lubin.
0:50.0	to host Remy Casimir,
0:44.0	I'll have what she's having.
0:46.0	And Emily Lubin.
0:47.0	Remember, shoot like you'd have a secret.
0:49.0	We're here to a moves, your boosh. Hello and welcome to Diet starts tomorrow.
0:57.6	I'm Emily.
0:58.4	And I'm Remy, and today it's just you and me.
1:01.3	We're going to be interviewing each other about some personal
1:04.6	updates. Can't wait but first are you guys subscribed to back for seconds if you want
1:09.7	access to ad-free DST episodes a day early and regular bonus episodes with Sammy and
1:15.6	Aileen go to subscribe dot betches.com and join the fun.
1:20.0	Yeah all right so today we are talking about quitting or taking breaks of two different things.
	...

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