QUIT SUGAR MOTIVATION - Eye Opening Speeches

Motivation Daily by Motiversity

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4.7 • 1.9K Ratings

🗓️ 14 June 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Countless doctors and health experts including Dr. Mark Hyman, Dr. David Perlmutter, Max Lugavere, and Jesse Inchauspe, explain why you should quit eating so much added sugar.

"While sugar is necessary for a healthy life, on average we consume more than 300% of the daily recommended amount of added sugar."

Special thanks to our content partners, subscribe to them here:

Tom Bilyeu: https://www.youtube.com/@TomBilyeu

Lewis Howes: https://www.youtube.com/@lewishowes

Watch the full interviews:

Dr. Hyman: https://www.youtube.com/watch?v=zIbL7DvY_w8&t=0s

Dr. Perlmutter: https://www.youtube.com/watch?v=_GiEkp2tohc&t=0s

Speakers:

Dr. Mark Hyman

Dr. David Perlmutter

Max Lugavere

Jesse Inchauspe

Music:

Audiojungle

Soundstripe

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	This is a paid advertisement from BetterHelp therapy online.
0:05.9	Let's face it, making decisions can be hard, especially when paired with the anxiety
0:09.8	of making the wrong decision or feeling like it will be the end of the world if you make
0:13.1	the wrong one.
0:14.9	Whether you're dealing with decisions around career, relationships, or anything else,
0:19.1	therapy helps you stay connected to what you really want while you navigate life, so
0:22.8	you can move forward with competence and excitement.
0:25.7	That's where BetterHelp comes in.
0:28.2	With over 1,000 therapists in the UK already, BetterHelp can provide access to mental health
0:32.2	professionals with a wide variety of expertise in mental health.
0:36.0	With their help, you can learn positive coping skills and how to set boundaries, and this
0:39.7	will help empower you to be the best version of yourself.
0:42.8	Life can be tough, and the path can be confusing, but with BetterHelp, you can get the guidance
0:47.0	you need.
0:48.0	Our listeners get 10% off their first month at BetterHelp.com slash motivation.
0:52.2	That's BetterHelp, H-E-L-P, dot com slash motivation.
0:58.2	Today for the first time in human history, we have more overweight walking the earth
1:03.4	than underweight.
1:04.4	By the year 2030, one in two people are going to be not just overweight, but obese.
1:09.4	It sets the stage for all the bad things you don't want to get.
1:12.0	Alzheimer's, heart disease, diabetes, obesity, cancer, cancer is caused by food and sugar
1:18.5	is the number one culprit.
	...

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