QUIT DRINKING ALCOHOL MOTIVATION - The Most Eye Opening 12 Minutes Of Your Life
Motivation Daily by Motiversity
Motiversity
4.7 • 1.9K Ratings
🗓️ 29 January 2025
⏱️ 14 minutes
🧾️ Download transcript
Summary
What happens when you quit drinking? Quitting drinking alcohol leads to better mood stability, decreased anxiety, and enhanced overall well-being. People who stop drinking often experience a more stable and rewarding lifestyle.
Countless people including Tom Holland, Jordan Peterson, Dr. Andrew Huberman, Rich Roll and Dr. Gary Brecka explain why you need to stop drinking alcohol.
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https://www.youtube.com/@JordanBPeterson
Speakers:
Rich Roll
https://www.youtube.com/@UCpjlh0e319ksmoOD7bQFSiw
Rita Ora
https://www.instagram.com/ritaora/?hl=en
Tom Holland
https://www.instagram.com/tomholland2013/?hl=en
Jordan Peterson
https://www.youtube.com/@UCL_f53ZEJxp8TtlOkHwMV9Q
Dr. Andrew Huberman
https://www.youtube.com/@UC2D2CMWXMOVWx7giW1n3LIg
Gary Brecka
https://www.youtube.com/@UCLHKyx7IhZ_esCs4TSWAjEg
Dr. Daniel Amen
https://www.youtube.com/c/DrDanielAmen_BrainHealth
Chen Lizra
https://www.youtube.com/@UCMGGa3mrboa0m2XOAInOviA
Tony Robbins
https://www.youtube.com/@UCJLMboBYME_CLEfwsduI0wQ
Music:
Ruiqi Zhao - The throne is mine
Moments - Things gone wrong
Cleanmindsounds - Calm Cinematic Atmosphere
Lost Ghosts - Darkest Space instrumental
Third Age - Mystery instrumental
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Transcript
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| 0:00.0 | Are you struggling with stress and burnout? |
| 0:03.0 | Then you need the burnout doctor. |
| 0:05.0 | In this compassionate new book, Dr. Claire Ashley draws on her own experience with burnout, |
| 0:11.0 | as well as case studies and the latest research, to give you all the tools you need to spot the signs of burnout, |
| 0:18.0 | help prevent it, recover, and stay stay recovered so that you can protect your |
| 0:22.9 | health and thrive. The burnout doctor is available now, wherever books and audiobooks are sold. |
| 0:29.7 | With the new Lloyd's app, you can do it all. You can freeze your card if you misplace it. |
| 0:35.1 | Whilst you search behind the sofa, blame the dog, run upstairs, run |
| 0:38.7 | downstairs, empty your bag, look behind the sofa again, only to realise it's in your back |
| 0:43.4 | pocket, curse quietly under your breath, and unfreeze your card, shove everything back in your bag, |
| 0:48.0 | take a deep breath, smile and run for the boss. Freeze and unfreeze your card at the touch |
| 0:54.1 | of a button. |
| 0:55.0 | The power to do it all on the new Lloyd's app. |
| 0:57.7 | Download now. |
| 0:58.7 | Please and C's apply. |
| 1:04.1 | I was done. |
| 1:10.5 | I was like, I'm never going to drink again. |
| 1:12.1 | Any more than two drinks a week is risky. |
| 1:14.9 | So I was a functional alcoholic for many years. |
| 1:18.5 | We need to move away from this alkalogenic culture. |
| 1:22.9 | Alcohol lice to us. |
| 1:23.9 | Alcohol causes damage. |
... |
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