QUIT ALCOHOL IN 2024 - One of The Most Eye Opening Motivational Episodes Ever

Motivation Daily by Motiversity

Motiversity

Motivational Video, Daily Motivation, Education, Self Improvement, Self-improvement, Inspiration, Health & Fitness, Motivation Daily, Motivational, Best Motivation, Health And Fitness, Fitness, Motivational Speech, Motivation Podcast, Gym Motivation, Motivation, Motiversity, Motiversity Podcast

4.7 • 1.9K Ratings

🗓️ 9 January 2024

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Countless people including Jordan Peterson, Macklemore, Patrick Bet- David, and others explain why you need to not touch alcohol.

"At least one in ten Americans meet the criteria for either alcohol abuse or alcohol dependence; which we now call 'alcohol use disorder'."

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Special thanks to Craig de Silva: https://www.craigdesilva.com/

Music:

Epidemic Sound

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Transcript

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0:00.0	With the new year coming up, you may be thinking about ways you can put your health first this year.
0:04.0	What if I told you there is a way to track your health and recovery to help you reach your goals and it was something
0:08.4	wearable, stylish, and will help you make better decisions when it comes to your sleep, fitness, and management of your daily stress.
0:15.0	If you are looking to make 2024 your best year yet, then you have to check out whoop.
0:20.0	Whoop doesn't just track your sleep, recovery, fitness, and health.
0:23.0	It coaches you through the various ways in which you can improve them.
0:26.0	Whether it is helping you to get better quality sleep,
0:28.0	or help you avoid certain behaviors that negatively impact your health and recovery,
0:32.0	whoop will guide you in the right direction.
0:34.9	Whoop is for everyone that wants to be the best version of themselves and is driven to succeed.
0:39.5	By ensuring that you are getting enough sleep, managing your daily stress levels, and staying on top of your fitness, whoop empowers you to be the best version of yourself.
0:48.0	Your health is the foundation for all that you do in life.
0:51.0	Whoop helps you not only understand your health through 24-7 monitoring, but it also helps you proactively improve it.
0:57.0	Start the new year off and reach your goals this year with whoop.
1:00.0	Go to join. Woop.com slash Motiversity where you can try whoop for 30 days risk-free with zero commitment.
1:07.0	Whoop, unlock your potential.
1:10.0	Just stopping is almost impossible. You need to figure out something that's more important to you than drinking and also think through very hard the negative consequences of continuing.
1:21.0	You had to let a lot of you die when you stop being an addict
1:23.8	and something new be reborn. If you have big ambitions you want to do something big with your
1:28.5	life stay the hell away from drugs and alcohol. You see I didn't know back then that alcohol is the second most addictive drug on planet
1:37.8	Earth.
1:38.8	A crazy first time drinking alcohol that never stopped for me.
	...

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