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Hey running nerds, it's Kyle Mber and if you're listening to this

podcast and there's a high likelihood that you love track and field. In that case I

encourage you to subscribe to the LAP count newsletter. It's my newsletter helping fans stay up to date with all the

thrilling action and biggest stories in the world of track and field, delivered right

to your inbox every Wednesday morning. It's free, it takes less than a minute to sign up at the

Lap count.com and I think you'll enjoy it. Here's this week's newsletter

read by Chris Chavez. Before we get into it, this week's newsletter is

brought to you by Olypop.

When Olypop found out Citius Mac was going to be at Nationals this weekend, they sent

as boxes on top of boxes of cans to hand out.

And the runners came to grab them like moths to a flame.

That's because if anyone can enjoy the gut healing properties of a prebiotic soda

then it's a health focus crowd of runners.

...