4.8 • 2.9K Ratings
🗓️ 28 October 2016
⏱️ 6 minutes
🧾️ Download transcript
Do you hear that? It’s the voice in your head… reminding you of your to-do list, nagging at you about your insecurities, analyzing that confusing text you got from your guy last night. This voice is normal, but it can cause problems if it becomes too loud and drowns out your ability to relax. In this episode of LOVE Life – Part 1 of 2 – I’ll hand you one strategy to separate yourself from your inner voice, and give you a challenge that will set you up to learn the ultimate solution in Part 2.
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0:00.0 | Hello everybody this is Matthew Hussie with Love Life. Do you know the number one most |
0:07.0 | powerful technique you can use to get any man addicted to you and only you? Take a second |
0:13.5 | to see if you can figure it out. Don't worry if you can't guess what it is. It's simple |
0:19.6 | to use but it's also easy to overlook which is why most women will never use it. I'll |
0:25.6 | tell you what this subtle trick is in just a moment. But first let's get to the episode. |
0:33.4 | I wanted to talk today about why it's so difficult for people to enjoy a massage. I was getting |
0:42.0 | a massage recently and I found that I was suffering from a particular problem of not being |
0:48.9 | able to enjoy the massage for a little bit and I know I've had this in the past as well. |
0:52.8 | You know the difference between thinking you're going to enjoy something and then actually |
0:57.0 | enjoying it. Now there are many reasons that people don't enjoy getting a massage. One |
1:01.2 | of those reasons is that they have a stranger touching them who they don't know and they're |
1:05.2 | not comfortable with for other people. It's that they're not comfortable with their |
1:09.0 | own bodies. For other people it's that they're afraid to say what they want. But there is |
1:13.8 | one reason that I believe it's difficult for people to enjoy a massage that supersedes |
1:19.1 | all of these. That is the voice inside people's heads. It's known in some psychology as the |
1:26.2 | ego. It's the self. It's the part of you that continuously talks to yourself and tells |
1:33.2 | a story and analyzes and thinks about things past, present and future in securities. But |
1:40.4 | it's that constant voice in your head. I know that I was in this massage and literally |
1:45.8 | this is an example of some of the stuff that was going through my head. I'm laying there |
1:49.3 | and I'm thinking there's those two biographies that I really want to read. I both want to |
1:53.7 | read Churchill's biography and Franklin's biography. I really don't have time to read both. |
1:57.6 | I don't know which one to read first. That's the thing. Then I really need to read more |
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