Quieting The Judge Within: Empowering Self-Compassion

Weekly Energy Boost

Spirituality, Religion & Spirituality, Education, Self-improvement

4.9 • 544 Ratings

🗓️ 14 August 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this transformative episode, we delve into the profound journey of quieting the critical inner voice and embracing the boundless power of self-compassion. Join us as we explore the profound impact self-judgment can have on our lives, preventing us from reaching our full potential. Whether you're battling self-doubt, struggling with past mistakes, or simply seeking greater self-acceptance, this episode is a powerful resource to nurture a compassionate inner dialogue and break free from the confines of self-judgment.

Join us for the next Weekly Energy Boost with @ElishevaBalas and @DavidGhiyam. Watch LIVE Mondays at 10 am PT / 1 pm ET on The Kabbalah Centre YouTube or catch the latest episode wherever you listen to podcasts.

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Transcript

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0:00.0	Good morning, everyone, good evening, good afternoon, wherever you are, and welcome to this week's weekly energy boost.
0:16.3	My name is Elie Sheva, and I am here this lovely Monday morning with David and we are here sharing with you
0:21.9	perhaps one of the most prevalent themes that people encounter in this month, this time of year,
0:32.4	is today's title, today's topic is quieting the judge within.
0:39.3	And we're going to be focusing today on sharing with you not only wisdom and tools around the shift from judgment to compassion, but also some more practical tips for how we ourselves have navigated through
0:57.5	those moments of should or should not, should be, should have, should not have. And really the
1:05.0	incentive or the beauty that lays on the other side of doing this transformative work.
1:12.9	Weekly energy boost is a seven-day spiritual weather forecast where David and I,
1:17.7	and sometimes our guests share with our listeners the most practical and powerful tools
1:21.6	to take advantage of what's happening this week and this month.
1:26.0	In doing so, we share timeless wisdom and tools that you can use in almost any situation.
1:31.5	And this week, we have the energy of judging all around us.
1:37.3	It's there.
1:38.4	It may seem like it's a punitive energy, but it's really there to help us find the parts of ourselves that we can
1:46.4	transform. We're about to enter the month of Leo. Sorry, we're ending the month of Leo this
1:52.4	week and entering the month of Virgo, which gives us this really powerful opportunity. The
1:56.5	month of Virgo is perhaps the most important month of the year on the Kabbalistic calendar because it
2:01.9	gives us, it's the great eraser. It is the, it is the month in which we can redo, reinvent ourselves,
2:12.3	review the year in such a way that allows us to create powerful and dramatic changes.
2:18.1	So the weeks leading up to the month of Virgo are always going to show us where we've fallen short
2:24.0	and where the growth is so that we can do those four weeks of Virgo in a mindful and profound way.
2:31.4	And so this week we're focusing more on the idea, the energy of judgment of the last
	...

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