Quickie: You need this hormone...
Dirty Mother Pukka with Anna Whitehouse
Heart
4.9 • 1.5K Ratings
🗓️ 28 March 2023
⏱️ 21 minutes
🧾️ Download transcript
Summary
One word: oxytocin. If you aren’t getting it through shagging your partner, then you can get it by simply reaching out to others. In this episode Anna and Polly dig deep on who has made them feel the love hormone unexpectedly. From Polly’s NICU nurse to a woman called Becky in seat 32E on a Ryanair flight to Stanstead, this episode is about looking up and reaching out to the people in front of you.
Transcript
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| 0:00.0 | Cold mornings, grey skies, and the holidays are but a distant memory. |
| 0:05.1 | Halford's Big Sale is here to perk you up, with up to 50% off on tools, in-car tech, car cleaning, adult bikes, and much more. |
| 0:14.2 | You can tackle winter head-on and prepare for warmer days. |
| 0:18.2 | Visit Halford's online today and keep on moving for less. |
| 0:22.4 | Halford's big sale is live across selected retail products online at Halifers.com and in stores. |
| 0:26.5 | Subject to availability. Full T&C supply, see Halifest.com for details. |
| 0:32.1 | This is a global player original podcast. |
| 0:44.9 | Uh... Global Player Original podcast. Welcome to this Dirty Motherpucker, |
| 0:47.6 | your podcasting bit on the side with me, Anna White House and Polly Hazelwood in The House. |
| 0:54.4 | Choo-choo! Choo-choo! |
| 0:55.5 | Choo-choo! Here she is, the content machine coming in. |
| 0:59.8 | So today, we wanted to unpack the hashtag Be Kind. |
| 1:05.2 | What actually does it mean and how do you do it? |
| 1:07.0 | It sounds simple, right? |
| 1:08.5 | But it's actually really good for your health more generally. |
| 1:13.0 | So this is a quote from Christine Carter from the Greater Good Science Centre. |
| 1:18.4 | About half of participants in one study reported that they feel stronger and more energetic after helping others. |
| 1:25.6 | Many also reported feeling calmer, less depressed, with increased feelings of self-worth. |
| 1:31.6 | Amen. |
| 1:32.4 | What's not to like? |
| 1:33.7 | I know. Maybe we should start being nicer to each other. |
| 1:35.9 | We probably should. |
... |
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