Quickie: Go the f*ck to sleep

Dirty Mother Pukka with Anna Whitehouse

Heart

Parenting, Kids & Family

4.9 • 1.5K Ratings

🗓️ 4 April 2023

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why is it so hard to actually sleep? We are the most exhausted we’ve ever been and could barely string a sentence together - and yet sleep does not come. A lot of that is children hollering but also when we do have time, it’s impossible to wind down. But what does this level of sleep deprivation actually look like? And how does it impact your life?

Transcript

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0:23.5	Representative 30.7% APR variable.
0:26.2	Minimum manual spend to receive cashback, terms apply 18 plus subject to approval.
0:32.2	This is a Global Player Original podcast.
0:45.1	Uh... Global Player Original podcast. Welcome to this dirty motherfucker cookie.
0:48.4	This is your podcasting bit on the side with me, Anna White House and me, Polly Hazelwood.
0:53.5	So we nearly didn't do this episode because we are so sleep deprived.
0:58.0	Together, we've had about four hours sleep in the last 48 hours.
1:01.4	Oh, not sure I've had even that, to be honest with you.
1:04.2	That's made me all my sleep, actually.
1:06.3	And I was at the point today where my eyeball was throbbing with exhaustion.
1:10.3	You know when you think, can you see that? Can you see that throb?
1:12.9	Was it throbbing or was that the eyelash?
1:14.9	The twitch that was literally falling off your face.
	...

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