Quick Fixes to Turn Your Bad Mood Around Fast
Win Make Give with Ben Kinney
Ben Kinney Training
4.9 • 1.5K Ratings
🗓️ 13 June 2025
⏱️ 26 minutes
🧾️ Download transcript
Summary
Chad Hyams and Bob Stewart explore how to break free from bad moods quickly. They discuss triggers like traffic and share a list of quick strategies, including changing environments, practicing gratitude, and adjusting your mind and senses. Discover how a "bad mood protocol" can help maintain a positive outlook and manage unexpected challenges effectively. Join them in crafting personalized strategies to reclaim your day, ensuring minor irritations don't derail your productivity and happiness.
----------
Connect with the hosts:
• Ben Kinney: https://www.BenKinney.com/
• Bob Stewart: https://www.linkedin.com/in/activebob
• Chad Hyams: https://ChadHyams.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
• Join our Facebook group at www.facebook.com/groups/winmakegive
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
Part of the Win Make Give Podcast Network
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Habadi and welcome to the win make give podcast. |
| 0:12.5 | Chad Heim's here. |
| 0:13.9 | Bob Stewart wondering what language I just taught him to say hello in. |
| 0:19.0 | Do you dare take a guest, Bob Stewart? Say it again. |
| 0:22.4 | Habadi. Habadi. Habadi. Swahili. Very good, Bob Stewart. Oh my gosh. |
| 0:30.7 | Are you serious? I'm absolutely 100% serious. I went for Swahili today, and Bob Stewart guessed it, folks. |
| 0:39.7 | I don't know. |
| 0:40.3 | That's the only language |
| 0:42.6 | that's not kind of one of the ones |
| 0:45.0 | you could maybe take at school |
| 0:46.3 | or something that I know of. |
| 0:48.1 | There you go. |
| 0:49.4 | Congratulations, Bob Stewart. |
| 0:50.9 | That should put you in a good mood. |
| 0:57.0 | You know me well enough to know that being right is, yeah, yeah. |
| 1:01.5 | I do know that. |
| 1:02.6 | Yet I also know Bob Stewart that sometimes, forget sometimes, every time our podcast episodes are for us. |
| 1:12.6 | Yeah. |
| 1:12.9 | Right? |
| 1:13.3 | These are conversations for you and I to have to grow. |
| 1:17.5 | And if somebody wants to listen in, boy, we sure hope that they get the same lessons |
| 1:22.3 | we do or find other lessons and that we can entertain them a little along the way. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Kinney Training, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Kinney Training and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.