Quick Cut: S2E191 How to Change Your Life Once & for All

It's a Good Life

Brian Buffini

Business, Unknown, Entrepreneurship, Life, Good, Entrepreneur, Coaching

4.4 • 2.4K Ratings

🗓️ 16 May 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Change is hard. While many people want to change, but find it difficult to do so, others are forced to change because of a medical emergency, job loss or other life-changing event. In this episode, Brian Buffini delves into the concept of change – specifically what causes people to change – and outlines tips to help people make positive, lasting change.

You’ll learn the difference between passive and proactive change, why change is a transformation similar to the one a caterpillar undergoes to become a butterfly, and how to change your mindset, motivation and methodologies for a lasting impact. Whether you’re inspired to make positive changes or change is happening to you, you won’t want to miss this episode.

Inspirational quotes from today’s interview:

“People don’t change until the pain of staying the same is greater than the pain of the change.” – Brian Buffini

“Are you going to change or is change going to happen to you?” – Brian Buffini

“All permanent, lasting change starts on the inside and works its way to the outside.” – Lou Tice

“If you can change your mindset, you can change your life.” – Brian Buffini

“Whether you think you can or think you can’t, you’re right.” – Henry Ford

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Transcript

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0:00.0	Welcome to It's a Good Life with Brian Baffini, founder of America's largest business coaching company.
0:10.0	Here's a short classic cut from one of our all-time favorite episodes.
0:15.0	The title of today's podcast is How to Change Your life once and for all.
0:23.0	And you know, change is hard.
0:25.0	Change is difficult.
0:27.0	In fact, a lot of people question whether change is even possible.
0:30.0	Now, I don't believe that in the time I'm going to spend with you today I can
0:35.7	answer all of the riddles that come with change. So the question is how do you change?
0:40.7	And the first thing I want to talk to you is change is very
0:44.7	hard, bloody hard as they'd say at home and that's why it takes so much work, it
0:50.0	takes so much effort, it takes these external applications or maybe books or audios or coaching or
0:55.7	training or many other different tips we'll get into today but change is hard but as
1:01.0	you grow through life sometimes you want to change. But I think we're a lot like
1:04.9	homing pigeons where we constantly come back to the same spot. We go out and we flap our wings,
1:11.5	we try our best, we flap the wind we try and try and
1:15.1	but at the next thing you know bit by bit like a homin pigeon we always come
1:20.0	back to Ruth I read a quote here recently it said people don't change until the
1:25.0	pain of staying the same is greater than the pain of the change. So the truth
1:31.6	of the matter is most people change because of pain and the
1:37.6	avoidance are getting away from pain. The next reason second biggest reason that people change is that change is happening to them.
1:47.0	And we're going to talk about that today, the difference between passive change and proactive change.
1:52.0	And then the third type of change is aspirations and goals, but at the
	...

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