It is no secret that my top manifesting hack is my daily use of subliminal audios.

I mean mostly because I'm lazy and I get to manifest in my sleep, what a goddamn dream,

who wouldn't love it.

Subliminal messaging has been around four years.

The Guardian published an article back in 2007 stating that scientists have found that

subliminal messages leave a mark on the brain and that's why everyone from Apple to Coca-Cola

have infamously used it in their advertising campaigns.

Subliminal stimuli are any sensory stimuli below a person's threshold for conscious perception.

I.E. you think you're just listening to a relaxing piece of music but boom, there are hundreds.

If not thousands of powerful statements and affirmations beneath the music that you

can't hear with your conscious brain.

These affirmations can have distinct impacts on people's thoughts and behaviour.

Use from a range including perfect health, wealth and success, beauty and confidence, fertility,

weight loss, meet your soulmate, peaceful and present parent, happy kids and so much more.

Easily download onto your phone or live stream when exercising, cooking dinner, in the

bath or my personal favourite as you go to sleep as part of your daily mindset practice.

Go to Francescaamber.com to get yours.

Hello and welcome back to Laura Retraction Change My Life.

I am attempting to record this podcast whilst two newborn babies sleep very close by to

me so I'm hoping that this all works out well.

I've actually discovered a bit of a mum hack, you know, in newborns you're supposed to

talk a lot and reassure them that you're still there.

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