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| 0:00.0 | [♪ Music playing in background, by Kelsi Kukk. |
| 0:26.0 | What's up everybody? |
| 0:27.0 | Welcome to another episode of Self-Hop List. |
| 0:28.4 | I'm Kelsey Kukk. |
| 0:29.8 | I'm Delaney Fisher. |
| 0:30.8 | And I'm Taylor Chalmers. |
| 0:33.8 | And we decided to bust out a special episode for you guys because of everything that's |
| 0:40.0 | happening. |
| 0:41.0 | So we're going to be talking about how to keep your sanity while in quarantine during |
| 0:45.6 | this crazy pandemic. |
| 0:46.8 | Yeah. |
| 0:47.8 | A lot of anxiety and stress management and practical tips to prepare you. |
| 0:53.3 | And you guys, we're recording this remotely right now. |
| 0:56.5 | All of us are in our different apartments. |
| 0:59.5 | We're not looking at each other. |
| 1:01.3 | So there might be a bit of a delay while we're talking. |
| 1:05.0 | It's going to be a wild ride. |
| 1:07.5 | And we're just going to have to be extra intuitive as we record this because we don't know |
| 1:12.3 | why somebody's trying to talk or chime in. |
| 1:15.9 | So please bear with us, but we're trying to be as safe as possible, obviously. |
| 1:21.3 | Yeah. |
| 1:22.3 | And just a little special thing. |
... |
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