Qualy #89 - Cortisol and healthy aging

The Peter Attia Drive

Peter Attia, MD

Health & Fitness, Medicine, Fitness

4.7 • 7.3K Ratings

🗓️ 7 January 2020

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's episode of The Qualys is from podcast #31 – Navdeep Chandel, Ph.D.: metabolism, mitochondria, and metformin in health and disease.

The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest laps driven in a race car—done before the race to determine starting position on the grid for race day. The Qualys are short (i.e., “fast”), typically less than ten minutes, and highlight the best questions, topics, and tactics discussed on The Drive.

Occasionally, we will also release an episode on the main podcast feed for non-subscribers, which is what you are listening to now.

Learn more: https://peterattiamd.com/podcast/qualys/

Subscribe to receive access to all episodes of The Qualys (and other exclusive subscriber-only content): https://peterattiamd.com/subscribe/

Connect with Peter on Facebook.com/PeterAttiaMD | Twitter.com/PeterAttiaMD | Instagram.com/PeterAttiaMD

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to a special bonus episode of the Peter Atia Qualies, a member exclusive podcast.
0:16.3	The Qualies is just a shorthand slang for Qualification Round, which is something you do prior
0:20.6	to the race, just much quicker.
0:22.5	The Qualies highlight the best of the questions, topics and tactics that are discussed in previous
0:28.0	episodes of the drive.
0:30.1	So if you enjoy the quality, you can access dozens more of them through our membership
0:33.6	program.
0:35.2	Without further delay, I hope you enjoy today's quality.
0:40.9	Talk to me a little bit about cortisol and your views on it.
0:43.4	How does cortisol interact with the mitochondria?
0:45.4	Yeah, well, I don't know.
0:46.8	I see another one that I would love to work on.
0:49.0	So it's just a weird observation.
0:51.0	I don't know if you have this.
0:52.6	I mean, I think maybe in our circles, we have a lot of type A personalities who exercise
0:59.7	vigorously, they wash their diet, they do all this sort of stuff.
1:03.5	I don't know anybody that does that.
1:05.5	No, you don't know anybody.
1:06.5	No, nobody.
1:07.5	But I always wonder if they're stressing themselves out by being so careful about everything.
1:14.0	You know, me, I am the opposite.
1:16.1	You've seen me eat and drink.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Peter Attia, MD, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Peter Attia, MD and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.