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Taren's MōTTIV Method Podcast

Qualifying For Kona 8 Months After Giving Birth with Nicole Walker

Taren's MōTTIV Method Podcast

Taren Gesell

Podcast, Triathlon, Ironman, Health & Fitness, Training, Gesell, Triathletes, Sports, Taren

4.7843 Ratings

🗓️ 24 May 2020

⏱️ 69 minutes

🧾️ Download transcript

Summary

Nicole Walker is an age-group triathlete and mother to a nearly 2-year old son. Just one year into attempting to race as a pro, over training caused her to have to give up racing, and then she became pregnant. Just nine months after having her baby, she returned to racing as an amateur for the first time in nearly two years, and she won the amateur division at IMAZ, qualifying for Kona 2020.  We talk about over-training, training while breast feeding, coming back after giving birth, and what's next.

Transcript

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0:00.0

What's up Trainiacs? This is Triathlon Taryn. This is no triathlon Kim, also known as NTK.

0:09.0

In my 20s, I was 215 pounds and I was unhappy working the desk job I was at. Now I'm a 941 Ironman athlete who, with your much appreciated attention, gets to make a living in the sport that I love.

0:23.0

Through this podcast and our ever popular YouTube channel, we bring you triathlon stories, science,

0:28.4

and training from amazing people around the world to help you get to your start lines confident

0:34.1

and your finish lines strong.

0:36.3

And as the resident non-triathlete, I try to keep this show fun and accessible for everybody.

0:41.6

Let's do it.

0:42.7

Today's podcast is brought to you by Roka.

0:44.7

You can go to roca.com or slash Taron right now to win yourself a free entry to any Ironman race in 2021, assuming that we're racing in 2021.

0:57.8

Positive vibes.

0:58.8

Positive attitude.

0:59.6

Let's hope.

1:00.9

And let's hope that you win that prize pack.

1:04.1

Because if you do, you can also win the brand new Roca Maverick X2.

1:14.5

So the Roca Maverick X is what I use to race in.

1:20.9

Wet suit. And it's what a lot of people use to race in. It's like their top of the line. It's that black one with like the orangish red kind of trim. It's the most flexible combined with the most

1:27.0

buoyant. If you want to feel the same

1:30.2

way that you do in the pool when you're in open water, the Roca Maverick X2 is what you want now. Now the

1:37.0

Roca Maverick X, I really liked. They sent me out the Roca Maverick 2 about,, I wanna say two months ago before it was released.

1:46.4

Phenomenal, great.

1:47.9

Easier to get the arms off, easier to get the legs off.

1:51.4

It's got all that same buoyancy, all the same shoulder mobility

...

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