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I myself have very, well, I would say one of my strongest paranormal suits is premonition.

I can see things before they happen. Unfortunately, I know when people are going to die and

you can't really say anything to them. And so it's a very kind of a heavy thing to carry.

But even, it's really interesting, sometimes I'll be watching a show, say, on Netflix,

and I know every twist on the plot before it happens, and I can call out what's going to happen next, even if there's no way that you could

know that, you know, just to sort of play with it.

So I know what that's like.

And when it happens, it is a bit freaky.

It's kind of like deja vu, except you definitely saw it before.

Whereas with deja vu, you just get the feeling

that you've been there before or you've done that before.

But when it's precognition, you do see it coming

and then it happens.

And it's always, for me, a little bit of a surprise,

even though it happens. And it's always, for me, a little bit of a surprise, even though it happens, you know, fairly frequently.

Yeah, so I'm wondering, Phil, if you want to talk a little bit about core shamanism.

What exactly is it, how did it take you to even deeper levels of understanding your higher self and your,

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