This is an ad by Better Help. These days, it feels like there's advice for everything, cold plunges,

gratitude journals, screen detoxes, but how do you know what actually works for you? With the

internet and information overload about mental health and wellness, it can be a struggle to know

what's true and what actions to take these days. Using trusted resources and talking to live

therapists can get you personalized recommendations and help you break through the noise. Better

Help is the world's largest online therapy platform having served over 5 million people

globally. And it works with an average rating of 4.9 out of 5 for a live session based on over

1.7 million client reviews.

It's convenient too.

You can join a session with a therapist at the click of a button, helping you fit therapy

into your busy life.

Plus switch therapists at any time.

As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a diverse variety of expertise.

Talk it out with BetterHelp.

Our listeners get 10% off their first month at BetterHelp.com slash the race.

That's BetterHELP.com slash the race.

The Athletic

The Athletic

The race is on and on a weekend when the Mercedes drivers collided, Oscar Piastu won his first F1

race, and tyre troubles led to an old school race at pushing between pit stops, Max Verstappen

became a triple world champion, but were the conditions in the Qatar Grand Prix too extreme

for the drivers? I'm Ed Straw and joining me to unpack it all, are Mark Hughes and Ben Anderson. Well, Ben, we'll come to you first. Our Super Sup,

...