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The Happiness Lab with Dr. Laurie Santos

Q: "What Did the Pandemic Teach Us About Happiness?"

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

Society & Culture, Health & Fitness

4.714.6K Ratings

🗓️ 1 August 2022

⏱️ 37 minutes

🧾️ Download transcript

Summary

Covid brought disruption and despair... but it also caused many of us to think about our lives and what is most important to us. Listener Dr Amy Comander, Director of Lifestyle Medicine at the Massachusetts General Hospital Cancer Center, wants to know how we can apply lessons from the pandemic to improve our happiness as we return to normalcy.

Amy helps teach cancer survivors wellbeing tips - and also happens to be an old college lab partner of Dr Laurie Santos - so we invited her to host this episode and quiz Laurie on how to lead a happier post-pandemic life.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Pushkin

0:12.8

Welcome to the final episode in our listener question special edition of the Happiness Lab.

0:17.3

I have to say I've been so humbled creating all these special episodes.

0:21.4

We've gotten so many amazing new questions about the science of happiness.

0:25.2

But even more importantly, the season has been a great way for me to meet listeners from

0:28.9

around the world.

0:29.9

But while I expected to meet lots of new fans of the podcast, what I didn't expect

0:35.0

was for one of the listener questions we got to reconnect me with a long time friend who

0:40.0

I hadn't had a chance to see in a while.

0:42.1

I think I met you like freshman.

0:44.1

Yeah, we worked together and it's like college you lab and I was already impressed by how

0:49.5

amazing you were in terms of your dedication and passion for psychology and a little bit

0:54.8

of denial that we're celebrating our 25th reunion.

0:59.1

This is Dr. Amy Commander.

1:01.2

Amy and I were friends as nerdy first years in college.

1:04.7

Back then, Amy assumed she was on the path to becoming a neuroscientist.

1:08.4

But during medical school, she made the pivot to studying breast cancer.

1:12.2

Now she's the medical director at Mass General Cancer Center and the director of the

1:16.4

Breast Oncology program at New In Wellesley Hospital.

1:19.5

Well, you should know, Laurie, that I tell all of my patients about the Happiness Lab

1:24.3

podcast because I feel like the lessons you teach in this podcast are important for all

1:29.8

of us, but in particular for cancer survivors, as you can understand, a diagnosis of cancer

...

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