Hey, welcome to the Craig Groschelle Leadership Podcast.

Today's guest is a world-class athlete, a role model to millions and a leader's leader.

He is the first person to win the fittest man on earth four times.

Get ready for a powerful interview. Today we've got Rich Froning.

This is the Craig Groschelle Leadership Podcast.

I'm super honored to join us again for another episode of the Craig Groschelle Leadership Podcast,

where we honestly believe that everyone wins when the leader gets better.

If you're new with us, we'll drop a brand new teaching on the first Thursday of every month.

And I would love to invite you just to subscribe.

That way the podcast will come directly to you wherever you consume the content.

And if you're interested in diving deeper into the content, we have a leader's guide that's available to you.

You can go to life.church slash leadership podcast and just give us your email.

Then every month we'll send you questions and more content that you can go over.

If you have a group of people or just want to study it on your own.

Now, I believe that leadership is holistic.

And today we're going to talk to somebody who has one of the most elite athletes in the world.

We're going to learn how not only get better physically, but there are principles that will bleed over into our leadership.

So I got to sit down recently with Rich Froning.

So sit back. Get ready to take some notes.

And let's hear from one of the best of the best.

Hey Rich, it's a massive honor to have you with us for time world champion crossfitters.

That's right. That's correct. Yes, sir.

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