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See You Sunday

Q&A: Turning 30, Self-Care Habits & Becoming the Best Version of Yourself

See You Sunday

Jasmine Shah

Society & Culture, Education, Self-improvement, Health & Fitness, Mental Health, Personal Journals

4.8553 Ratings

🗓️ 24 August 2025

⏱️ 29 minutes

🧾️ Download transcript

Summary

In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter. 

Journal prompt of the week: “What season of life am I in right now, and what is this season here to teach me?”

This episode is sponsored by:
Mint Mobile: go to mintmobile.com/sundaypod to get your new 3-month premium wireless plan for just $15 a month.

Connect With Me:
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org

Transcript

Click on a timestamp to play from that location

0:00.0

I can't believe it.

0:03.6

Max has asked me to move in with him.

0:06.0

I mean, you practically live with each other already, but that's great.

0:09.8

Did you hear that joke?

0:11.5

Yes, thanks for letting us know.

0:14.2

I see you've updated your universal credit claim.

0:17.1

Now you're going to be living together.

0:21.3

If you're telling other people about a change in your circumstances, tell us too to avoid a

0:26.7

penalty. Search tell DWP.

0:34.1

Welcome to the CU Sunday podcast, your weekly dose of honest, real, and relatable conversations

0:39.6

that feel like catching up with your closest friend. I'm your host Jasmine and here we explore

0:43.7

all things, personal growth, lifestyle, wellness, girl talk, and everything in between.

0:48.3

Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week.

0:57.6

Hi everyone, welcome back to another episode here at see you Sunday. I'm your host

1:01.8

Jasmine and welcome to this week's conversation. So before we jump into it, I just want to

1:07.1

give a little fair warning as you can probably tell by the sound of my voice. I am currently fighting a cold, so I might sound a little bit congested, a little bit nasally in this week's episode, and I'm so sorry about that, but I really did not want to miss this week's episode, so I am pushing through as best as I can. So please bear with me as we get through this episode. I hope that you can still enjoy

1:28.5

and it's not too much of a nuisance, but it is what it is. But anyways, for today's conversation,

1:33.6

I wanted to do a little Q&A advice slash life catch up type of episode. I asked you guys over

1:40.2

on my Instagram stories quite a while ago if you had any questions for me and I have not

1:45.2

gotten around to answering those questions so we're going to do that in today's episode. You

1:49.4

guys asked me a lot of different questions. I have some personal questions that I'm going to

1:53.7

answer just about how I've been since quitting my job. If you're new here, I quit my quote-unquote

...

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