You are listening to the pregnancy podcast with Vanessa Martin.

Hello, thank you for tuning into the pregnancy podcast.

In today's episode, we're talking about tips for when your prenatal appointments feel rushed. You only get a limited

amount of time face to face with your doctor or midwife, and a lot needs to be covered in those

appointments. In today's episode, we answer a listener's question about feeling rushed at appointments and leaving with unanswered

questions. Learn what a typical prenatal care schedule looks like, why visits can often feel rushed,

and how you can make the most out of the time that you have. Here practical strategies to prepare

in advance, ask effective questions,

and advocate for yourself. Plus, we'll touch on exploring your options if you are not satisfied

with your provider. You can find the full article and all of the resources for this episode

at Pregnancypodcast.com slash rushed.

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The Zallerpranatal plus DHA is my number one recommendation for a high-quality

prenatal vitamin.

In the month of September 2025, save 30% off the vitamin on Amazon with the code prepod 30.

And if you email your order number to Vanessa at Pregnancypodcast.com, you will get a free

silicone baby bib.

The reason that the Zaller prenatal is my number one recommendation is because of the high quality ingredients.

Rather than using folic acid, which is what most prenatal vitamins contain,

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