In this episode, we are live with Carlos two fuggin' days in a row, and we did a live

Q&A discussion about everything, and I mean everything, fitness, literally.

Listen to this podcast.

You're going to freaking love it.

My balls are sweaty. The sun is is shining the birds are chirping the bacon is sizzling welcome to the daily

swole test test test test testes hair and ball sack Ballstack, testing testicles, paint and vagine.

Welcome, everyone to episode 760-4 of the daily mother,

a swow, the most muscular, swole cast, beer cast,

broadcast, gang cast, Carlitos cast in the realm,

because when I flex you flex, we all flex our biceps.

Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh.

Fam, I have an announcement to make.

I have a confession to make.

Papa Swolio has a guest on the show. Now, you might remember, you might remember Carlos from

yesterday's fucking episode. So if you're, unless you're a bump on the log, you know that

Carlos was crushing it yesterday. Episode 763, we talked about Crohn's disease, IBS, all that shit. If you didn't listen to

763, go check it out. SoundCloud Apple Podcasts. But we are quadcasting as, you know,

Pobosolio tends to do. And we are live on Twitch, Instagram, and Facebook and Zyotubbs,

and SoundCloud Apple Podcast. So what we're going to do is a live Q&A. We're going to talk the

shit. We're going to just throw shit down.

Throw shit down.

We'll talk about everything.

...