Q & A on Food Sensitivities, Anti-Nutrients, Migraines, Sugar Alcohols and Grounding
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 20 February 2024
⏱️ 44 minutes
🧾️ Download transcript
Summary
Happy ten-year anniversary Dr. Jockers! It's been a decade since our favorite functional nutritionist started drjockers.com and focused his efforts on producing quality health content for all!
Today he's reflecting on that journey, providing us with valuable insight into the WHY he does what he does. And why we are so grateful to be able to learn from him.
Not one to rest on his laurels for too long (or lie down on his grounding mat), he's also taking the time to answer some important listener questions.
What are anti-nutrients in vegetables? What happens when you develop dopamine resistance? What is earthing? And can food sensitivities cause insulin resistance?
The answers to these questions and more in a celebratory episode of Functional Nutrition that reminds us that wellness is well worth it! Please join us.
In This Episode:
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Celebrating ten years of drjockers.com
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The power of Dr. Jockers’ health content
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How Dr. Jockers grew his online business
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Dr. Jockers shares on his passion
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A thank you from Dr. Jockers
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Intermittent fasting for post-menopausal women
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How much protein should you eat if you are post-menopausal?
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Can food sensitivities cause insulin resistance?
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What are anti-nutrients in vegetables?
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What nutrients help best with migraines?
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Are erythritol and xylitol (sugar alcohols) good for you?
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What happens when you develop dopamine resistance?
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What is earthing or grounding? Recommended products
This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!
I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.
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“My passion has been to really try to provide the best natural health information. And do that in a way that provides a great learning experience."
- Dr. Jockers
Subscribe to the podcast on:
Resources:
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Visit https://shopc60.com/jockers - Use code “JOCKERS” to get 15% off!
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Paleovalley's Turmeric Complex - visit paleovalley.com/jockers
Connect with Dr. Jockers:
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Instagram – https://www.instagram.com/drjockers/
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Facebook – https://www.facebook.com/DrDavidJockers
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YouTube – https://www.youtube.com/user/djockers
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Website – https://drjockers.com/
If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, Doctor of Natural |
| 0:14.5 | Medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
| 0:22.5 | created to heal itself, and on this show, we focus on strategies you can apply today to heal |
| 0:28.4 | and function at your best. Thanks for spending time with me, and let's go into the show. |
| 0:43.4 | This podcast is sponsored by my friends over at shopc60.com. If you haven't heard of carbon 60 or otherwise called C60 before, it is a powerful Nobel Prize winning antioxidant |
| 0:51.1 | that helps to optimize mitochondrial function, fights inflammation, and neutralizes |
| 0:56.0 | toxic-free radicals. I'm a huge fan of using C-60 in conjunction with a healthy lifestyle |
| 1:01.6 | to support your immune system, help your body detox, and increase energy and mental clarity. |
| 1:07.7 | If you are over the age of 40 and you'd like to kick fatigue and brain fog to the |
| 1:12.2 | curb this year, visit shopc60.com and use the coupon code, jockers, for 15% off your first order |
| 1:21.4 | and start taking back control over your health today. The products I use, I use their C60 in |
| 1:26.5 | organic MCT coconut oil. They have it in |
| 1:29.7 | various different flavors. They also have sugar-free gummies that are made with alulose and |
| 1:34.9 | monk fruit. They also have carbon 60 in organic avocado and extra virgin olive oil. When it's |
| 1:41.2 | combined with these fats, it absorbs more effectively. And |
| 1:44.7 | Carbon 60 is great as a natural energizing tool because it really helps your mitochondria |
| 1:51.1 | optimize your energy production. Now, if you take it late at night for some individuals, |
| 1:55.9 | it may seem a little bit stimulating. So that's why we recommend taking it earlier in the day. And it will |
| 2:02.3 | give you that great energy, that great, great mental clarity that you want all day long. It will |
| 2:07.8 | help reduce the effects of oxidative stress and aging and really help you thrive. So again, |
| 2:13.4 | guys, go to shopc60.com. Use the coupon code, jocers, to save 15% off your first order and start |
... |
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