Moms and dad, you're also busy running your kids everywhere, working, completing a thousand to one tasks, that you don't always have the energy for extra self-care activities.

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She loves how stylish it is. I love how luxuriously soft it is. Head to cozy earth.com.

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So what can you do when your kids interrupt you while you're on the phone? What about kids

who are hyper-com hyper competitive and lose it

emotionally when they lose? Usually right in front of all the other parents. How can you co-parent

better when you have joint custody? How can you improve focus in the classroom? And I'm also

going to address a teen issue, kind of be a little PG-13,

so maybe don't let your kids listen to this episode. But that is what we're going to discuss

on today's episode, the Calm Parenting Podcasts. Welcome. This is Kirk Martin, founder of Celebratecom.

You can find us in our big spring sale to get 50% off our programs. We try to make it just like a little bit more than one trip to a therapist office, but you

get 36 hours worth of programs and they're really effective.

You can find out at celebratecom.

Okay, let's go through some co-parenting issues.

This is how I would frame things with your ex, realizing that you're not going to agree on

...