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SuperLife with Darin Olien

Q&A Holiday Edition: Favorite Vegan Dishes, Guilt-Free Drinks, & Navigating Holiday Gatherings

SuperLife with Darin Olien

Darin Olien

Activism, Motivation, Environment, Education, Self-improvement, Fitness, Wellness, Health, Alternative Health, Health & Fitness

4.81.4K Ratings

🗓️ 21 December 2023

⏱️ 23 minutes

🧾️ Download transcript

Summary

In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram about the holidays. I’m answering the questions: what is your favorite vegan holiday dish to make, what’s the healthiest way to consume alcohol when celebrating holiday events, how do you manage to navigate food beliefs as a vegan in a non-vegan celebration, and how do I explain what I eat to nonvegans without shaming them. If you have questions you would like me to answer on the show, be sure to follow me on Instagram: @darinolien.

What I discuss:

01:47 - Question 1: What is your favorite vegan holiday dish to make?

10:49 - Question 2: What’s the healthiest way to consume alcohol when celebrating holiday events?

13:04 - Question 3: How do you manage to navigate food beliefs as a vegan in a non-vegan celebration?

15:42 - Question 4: How do I explain what I eat to non-vegans without shaming them?



Thank you to our sponsors:

Bite: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.

Don’t forget…

You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody welcome to the show this is Darren O'Lean

0:04.4

Thank you for another edition of the Q&A episode where I dive into things that are relevant and that is the holidays.

0:14.3

This is part two.

0:16.1

The welcome to the Darren O'Lean show.

0:18.3

I'm stoked you're here.

0:19.7

Make sure to like and subscribe.

0:21.9

I know you hear that all the time, but that helps the engine,

0:24.6

man, and that helps us get out the information because at the end of the day I want people

0:29.9

to hear the information so that they can do something else about their life and improve their life

0:36.7

and make their life better. That's what fuels everything I do and I try to do that in every platform that I can do just to give a

0:46.7

little insight into a grounded thing that people can make a different choice on and

0:50.8

today we're gonna try to raise the awareness more about the holiday season and I got your questions from

0:57.8

Instagram and I've got five questions where I'll dive in a little bit.

1:15.2

Welcome to fatal conveniences where we address the things we may be doing in our daily lives that are actually harming us and in some cases slowly killing us. Tap water, teflon, caffeine, blue light, food additives, you name it, we dive into it.

1:24.8

We take a critical look at everyday products that really are affecting us and our bodies

1:30.2

and the environment and how we can avoid them and find a solution.

1:35.0

So let's dive in. By 2050 there will be more plastic in the ocean than fish. Over 500 toothpaste tubes have been thrown away since I've started this ad.

1:57.0

You don't think of these small little things, but they add up a lot over time, and we can do something about it. That ends up to be over a billion

2:06.2

plastic toothpaste tubes a year alone that ultimately end up in our environment and in our waterways and ultimately

2:17.0

ends up in the ocean. Do you want to add to this or do you want to do something different?

2:22.1

Plus maybe that exposure to that plastic getting the

2:26.8

plasticizers and the endocrine disruptors and then putting that toothpaste in

...

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