Q+A: Celebrating 300 Episodes PH300

Pursuing Health

Julie Foucher MD, MS

Health & Fitness

4.8 • 1.3K Ratings

🗓️ 16 July 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

300 episodes of Pursuing Health—what an incredible journey! It’s been almost three years since my last Q&A-style episode, so to celebrate this milestone, I'm hosting a special Q&A session with the help of the amazing Nicole Carroll. Thank you to everyone who responded to my call for questions via email; there were so many excellent ones, and I wish I could have answered them all! I deeply appreciate your support for the podcast. Many of you have followed my path from CrossFit Games athlete to medical student to physician, and I'm truly honored that you tune in week after week. It's been a privilege to listen and learn from an array of remarkable guests—medical experts, elite athletes, and everyday individuals with inspiring transformation stories—and I'm grateful to share these conversations with you. Cheers to nine years of Pursuing Health, and here's to many more ahead! You can connect with Julie and Nicole via Instagram @JulieFoucher, @Nicole.Carroll Related Episodes:Ep 200 - Q+A: Catching Up with Julie Foucher Ep 58 - Nicole Carroll on the early days and preserving the culture of CrossFit If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health. Disclaimer: This podcast is for general information only, and does not provide medical advice. I recommend that you seek assistance from your personal physician for any health conditions or concerns.

Transcript

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0:00.0	What does a healthy life look like to you?
0:02.8	So this one I think also has probably evolved
0:05.9	and just become a little bit more broad,
0:07.8	where to me I think a healthy life looks like
0:11.9	being able to live out, fully live out the purpose that I'm here on this earth for, of which I said I don't fully know or understand at this moment.
0:22.6	But fully living out that purpose in an uninhibited way.
0:25.4	So uninhibited by my physical health, my mental health,
0:29.3	that I am just able to fully be myself and express that purpose in the world without any inhibitions.
0:36.5	Hello and welcome to pursuing health. I'm Dr. Julie Fushe, family physician and
0:48.0	former cross-fit games athlete. Here I bring you information and
0:51.7	inspiration to help bridge the gap between fitness and
0:54.3	medicine and support your journey toward your healthiest self. Thank you so much for
0:58.8	joining me. Now let's get started with this week's episode. Welcome back to the Pursuing Health Podcast.
1:08.0	I am very excited for this special episode.
1:11.0	This is the 300th episode of the podcast which is really crazy to think
1:17.0	about that I first started it about nine years ago and now we're 300 episodes in and so in order to celebrate I have a very
1:25.2	special guest here today Nicole Carroll she is the chief brand officer of Cross Fit and
1:31.2	was a guest way back when on episode 58 of the podcast.
1:36.0	So it's been a while since she's been with us.
1:38.6	But I am so honored that she has decided to join me
1:41.6	and we're flipping the script a little bit today.
1:44.0	So I'm going to be answering questions submitted by listeners and
	...

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