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Wellness + Wisdom Podcast

Q + A: Attachment Styles | Are You An Anchor, Wave or Island?

Wellness + Wisdom Podcast

Josh Trent

Self-improvement, Education

4.8913 Ratings

🗓️ 24 February 2023

⏱️ 20 minutes

🧾️ Download transcript

Summary

Hey, what's up everybody it's your host Josh Trent. I'm here to answer ALL your questions about anything ⬟ mental, physical, emotional, spiritual, and financial wellness.

Today we'll explore relationship attachment styles and all of my answers are based on the wellness and the wisdom I have cultivated since I started my spiritual awakening, well really, my path of awareness in 2003... 20+ years ago when I quit my job as an auto technician and sold everything I owned to move to Hawaii and find myself, fitness, wellness, spirituality and essentially find God.

Each style is characterized by different patterns of thoughts, emotions, and behaviors in relationships:

  • Secure attachment is characterized by a positive view of self and others, trust, and the ability to be emotionally intimate.
  • Anxious-ambivalent attachment is characterized by insecurity, clinginess, and anxiety about abandonment.
  • Avoidant attachment is characterized by a negative view of self and others, distrust, and the inability to be emotionally intimate.
  • Disorganized attachment is characterized by an incoherent or contradictory view of self and others, fearfulness, and chaotic or unpredictable behavior in relationships. (OCD)

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Wellness and Wisdom. This is Josh Trent, your host. And this is the place where you and I

0:04.8

learn the truth about living our lives well. How do we do this? How do we live our life

0:09.9

vibrantly, fully expressed, and absolutely on point? This is a question. I've been asking myself

0:16.4

ever since, really, ever since I was a little boy, maybe you can relate to this. Do you ever

0:20.3

wonder why people treat each other so poorly or why life can be so challenging at times? Well, this is where we

0:26.3

figure out the mental, physical, emotional, spiritual, and financial ways that we can have mastery,

0:31.2

that we can nourish ourselves in this 3D world on this rock in the middle of outer space.

0:35.6

If you love hearing real questions from real people

0:38.5

across the world about this wellness pentagon,

0:40.8

those five things that I just mentioned,

0:43.3

I'll say them again, physical, mental,

0:44.8

emotional, spiritual, and financial,

0:46.9

this is the perfect place for you.

0:48.5

It's one of many in our Q&A episodes

0:51.2

where Global Tribe members post questions

0:53.2

on Instagram and Facebook, and I answer

0:55.4

them live right here. So make sure you're following me at Josh Trent official on Instagram,

1:00.6

so you get notified when a new Q&A is coming up. So you can post your questions about these

1:05.4

five sides of the Wellness Pentagon. Now, why should you listen to me? Well, I always told myself,

1:11.8

whenever I'm getting advice, whenever I'm getting wisdom from someone, do I want either all

1:16.6

of what they have or some of what they have? So, if you want a multiple six-figure income,

1:22.0

if you want a successful business that you feel good about, if you want children, if you want

...

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