Hey, what's up everybody and welcome back to That Traathlon Show, the podcast presented by

Scientific Traathlon.com. I'm your host Michael and this episode is Q&A number 49.

Before we get into today's questions, big thanks to precision hydration for sponsoring the show.

You can find them on precision hydrationration.com and check out their

electrolyte products that help you get hydrated and stay hydrated. And this is the final call to action

for the August only promo with getting your entire order for 20% cheaper with the promo code

that triathlon show to zero. You can also as usual use the promo code that triathlon show to zero. You can also, as usual,

use the promo code that triathlon show all caps if you are a first time user and that you can try

your first box or tube for free. Precision hydration recently teamed up with training peaks

to create an in-depth course on hydration.

And it's called the Science of Endurance Hydration.

And for athletes, but especially for coaches, I would highly, highly recommend getting this course.

I am currently going through the content.

And it is really well done.

And as you would expect from precision hydration based on, if you've heard Andy Blow in

the past on the show,

you know that he's really good with the science, but also with boiling it down to practical

pieces of advice that are good takeaway points that we can actually apply in training and racing.

And the course does a great job of capturing both of those sides of things, the science,

but also the practical application.

Big thank you as well to Roka that you can find on Roka.com.

This episode's contribution in the Details Matter campaign, which Roka is running right now to draw attention to the fact

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