Q&A 435: 5 Death-Defying Supplements, What Foods Kill You Fastest, The Best Pre-Workout Mix, Carb Cravings After Cold Thermogenesis & Much More!

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 18 September 2021

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

https://bengreenfieldfitness.com/435

News Flashes – Follow Ben on Twitter for more…

A Knee or Hip ‘Replacement’ Without Surgery? It’s on the Horizon...01:15
Individual dietary choices can add–or take away–minutes, hours, and years of life...06:30
The most sustainable foods–from seaweed to venison...11:43
The corruption of the human diet...EXCELLENT summary of everywhere we've "gone wrong"...15:55
"5 Anti-Aging Nootropics that Scientists Believe May Defeat Death"...25:50
3–9.5 g of creatine monohydrate per day for 7–52 weeks alongside resistance training is BOMB, especially for seniors looking for muscle gain/maintenance. Read more here...34:41

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Join me and my wife Jessa at Runga for The Gathering. Click here to grab one of the very limited spots we have open to the public for The Gathering at Runga (October 7-9, 2021).
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Episode sponsors:

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Listener Q&A :

Q: Can NAD Be Used For Psychiatric Conditions Such As ADD Or ADHD?...46:45

Q: What About Some Of The Sleep Aids Affecting The Brain?...50:15

Q: Why Do I Crave Food After Taking A Cold Shower?...56:35

Q: Why Do I Feel So Sluggish Every Morning?...1:03:45

Join the discussion at https://bengreenfieldfitness.com/435

Transcript

Click on a timestamp to play from that location

0:00.0	On this episode of the Ben Greenfield Fitness Podcast, five death-defying supplements.
0:07.1	What foods kill you the fastest, the best pre-workout mix, and much, much more?
0:13.9	Health, performance, nutrition, longevity, ancestral living, biohacking, and much more.
0:25.0	My name is Ben Greenfield.
0:27.1	Welcome to the show.
0:34.1	Jay, what's going on, dude?
0:37.1	Oh, man, living the dream.
0:39.0	How about you, man?
0:40.0	I'm also living the dream, Jay.
0:43.5	Slash hyped up on pain meds today.
0:46.0	I'm on oxycodone.
0:47.0	Are you serious?
0:48.0	Oh, man.
0:49.0	Yeah, this ought to be an interesting show.
0:51.5	Oxycodone.
0:52.5	And I thought about taking some cratum, but I just followed Drs.
0:56.4	I just like a little half capsule.
0:59.2	I got knee surgery a couple days ago.
1:01.6	Oh, wow.
1:02.6	I knew you were having some significant knee problems and you had been for a while, but
1:06.2	didn't know it was going to require surgery.
1:08.0	Like, what type of surgery was it?
	...

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